"Superb"

Emily is fab and really knows her stuff! Wouldn’t hesitate to recommend

"Netball Specific Training "

I recently had a session with Emily, and I am thoroughly impressed. Her approach to fitness is both comprehensive and tailored to individual needs. Emily meticulously planned the session to align with my specific fitness goals, ensuring that every aspect of my training was addressed.

She designed a workout that was not only challenging but also engaging, pushing me to new levels while maintaining a focus on my overall development. Her attention to detail and commitment to addressing all facets of fitness—strength, endurance, flexibility—really stood out.

Emily's ability to balance intensity with thoughtful consideration of my fitness needs made the session both effective and enjoyable. I highly recommend her for anyone looking to elevate their fitness routine with a well-rounded, personalised approach.

"Netball S&C Session"

Emily delivered a session for our Netball Club and was brilliant. She made sure that she challenged us all and explained exactly what we were doing and how it would benefit us with her insane knowledge. She was motivating and energetic the whole way through and the court was full of sweat and smiles at the end! I couldn’t recommend Emily more!

"Emily is just the best"

Emily is just the best! She pushes you to your limits, whilst encouraging you. Every session she does is different and that’s what makes it so enjoyable and challenging.

"Excellent."

Excellent.

"Highly recommend "

Emily came along to our Netball Club to run a set of strength and conditioning sessions from October to January 2024. The sessions were high energy and tailored to how our bodies move on court.
Personally, she encouraged me to push myself further than what I thought I was capable, but in a good way! Emily is a great addition to any sports club's coaching programme. Can highly recommend.

"Highly recommended! "

I have been having weekly PT sessions with Emily for the past 5 months or so and I absolutely love the sessions!

Emily is lovely, she makes the sessions interesting and fun, mixing up the exercises we are doing each session and checking in with how I am finding them. She is very knowledgeable and always explains what we are doing and why, so you know you are in good hands.

Emily has taken the time to get to know me and my health conditions and has made exercise possible despite these. She is supportive and doesn't judge if I am having a low energy day, instead she adapts the exercises accordingly, meaning the sessions have the right balance of challenge along with feeling really supported and encouraged within a safe space.

Emily's home gym is a nice and well equipped space. It makes it possible for me to have PT sessions in a gym environment without feeling self-conscious as I have done in busy gyms.

I would highly recommend Emily to anyone looking for a Personal Trainer!

P.S. Emily's sport massages are fab too!

"Emily has been fantastic"

Emily has been fantastic. I've been out of fitness for a while so have needed help and support in getting back into the swing of things. She is very understanding and supportive and works around any issues you might have or elements you struggle with.

"Emily is great"

Emily is great! She has built my confidence up massively through reaching my goals! 100% recommend she’s the best!

"A brilliant, friendly personal trainer"

Emily is a brilliant personal trainer. She makes me work hard each week, but it’s enjoyable and I’m really seeing the benefits. Highly recommend to everyone!