"Finally progressing again"

The APE-X coaches guided me throughout my training journey by counselling me on nutrition and optimally programming my training, adapting the exercise selection and workload where necessary. When progress slowed, the APE-X team critically evaluated and redesigned my programme to help me break through the plateau.

"Couldn't recommend APE-X coaching more"

I’ve been working out for a while now; training a couple times a week, but I’d fallen out of love with the gym. I was beginning to loose focus, and my training habits were falling apart. However, I recently moved abroad and met one of the APE-X coaches who reinvigorated my love for the gym. With his enthusiasm personalised tips, and wide-spanning knowledge concerning all things fitness, I was able to find that drive again that I had long been craving for. So much so that in less than a month I managed my bucket-list-topping muscle up! Needless to say, I signed up immediately.