"Priceless lifestyle transformation "

I’ve been training with Chloe for a number of years now and her support, knowledge and guidance is priceless! Couldn’t have got the results I’ve got and kept my sanity intact without her! It’s not just a quick fix for her, it’s all about over all well being ❤️

"Postpartum woman who is incredibly happy"

Chloe is a fantastic coach and with great ease, gentle coaching, helpful tips and fantastic programming I have been able to lose all of my pregnancy weight. Her method has enabled me to come out pregnancy and postpartum stronger and with a better body and food relationship than before.

I cannot recommend Chloe enough. She’s a genuine character who gives 110% of herself and her knowledge to her clients and fitness platform. To her, your wins are hers, her heart is in it which you do not often see with coaches.

She works with men and women and tailors her coaching to each individual. However, she has extensively studied to understand the female body at great length. Properly enabling her to help all women of all ages, wherever they are in their life cycle.

I highly recommend you get in touch.

"THE ABSOLUTE BEST"

Been with Chloe for almost 7 months now and what can I say!? Chloe is truly incredible.
I joined TLS because I was desperate to lose weight and improve my health, and I just didn't seem to be able to do it on my own. It is safe to say I am slowly but surely achieving that and many other goals, without any restrictions and enjoying the process. I have made more progress in the last 7 months than in the past 5 years, not only physically but also mentally, all thanks to Chloe!
She is always there to provide support and advice and never judges or criticises!
Joining TLS was the best decision I've ever made.

"6 months with Coach Chloe"

I have been with Chloe for 6 months now and the transformation has been incredible, not just physical, but mentally too and I have a much better relationship with food, all gained through knowledge and advice and my trust in Chloe.

The 6 weekly workout routines mean that I don’t have time to get complacent, the weekly check-ins keep me accountable for my food and gym sessions for the week and gives chance for Chloe to review them and give advice and action points going into the next week. The app means that it is easy to look at your progress and a good reminder of how far you have come.

Chloe is there throughout the week to answer any questions and review any form videos and the group chat is there to connect with like-minded people and encourage each other.

Chloe also puts a lot of time into building on her own knowledge which shows her commitment to bringing the best out of her clients. I can’t wait to see what the next 6 months brings!

"100% Recommend"

Chloe is brilliant. She is so knowledgable, motivating and has all of the tools to really change your life and your mindset.
I joined Chloe at a really tough time in my life and she helped me shift my priorities and my focus to not only improve my physical health, but also my mental health and self confidence.
If you’re wondering whether to join the TLS team, don’t hesitate. Do it!

"Chloe/TLS is amazing"

Chloe is amazing - I have never felt better since starting training with her. My programme is personalised to me and my life. My weekly check ins are detailed and insightful, I’m learning new things about my body and health every week. I can’t imagine life without the support, advice and kindness from Chloe at The Lifestyle Shift. It really has improved my physical and mental health ☺️

"Chloe instills confidence"

Chloe is endlessly helpful. She is compassionate, and takes the individual into account when coaching, something that can’t be said for other approaches to improving your weight or health. Chloe is all about instilling confidence in the people she works with, and she’s bloody good at it.

"Simply the best…"

From my first consultation with The Lifestyle Shift (Chloe), I knew I was embarking on a journey that would reshape not just my body, but my whole approach to health and fitness. The personalised training plan was expertly tailored to my individual needs, and the attention to detail was evident in every workout.

The most profound benefit I've experienced is the comprehensive improvement to my overall health. Physically, I've become stronger, faster, and more resilient. My stamina has skyrocketed, and my muscle tone has improved beyond what I thought was possible. The tailored workouts ensured I could progress without injury, pushing my boundaries while respecting my body's limits.

Mental health improvements were an unexpected and welcome bonus. Through the training, I developed a new relationship with stress—transforming it from a nemesis into a challenge I was equipped to manage. Chloe emphasised mindfulness and encouraged a positive mindset, which made a world of difference in my day-to-day life.

Thanks to The Lifestyle Shift, I was able to complete a Hyrox, a grueling fitness competition that requires peak physical and mental endurance. This accomplishment was a testament to the efficacy of my training regime and the unwavering support of my trainers. Crossing the finish line was a moment of triumph, symbolising the strides I've made in fitness, discipline, and self-confidence.

I wholeheartedly recommend The Lifestyle Shift for anyone looking to take their health and fitness to new heights. Chloe’s commitment to her clients' success is unmatched, and the results are undeniable. Whether you're seeking to improve your physical strength or mental fortitude, The Lifestyle Shift is the partner you want by your side. A five-star experience, without a doubt.

"Chloe has changed my life"

Chloe has changed my life!

Chloe has taught me everything I need to know about living a healthier lifestyle! She’s taught me how to love exercise and work around having a social life and still enjoying food and drink!
Highly recommend her to anyone who wants to make a change!