"Personal training"

This is an excellent service with a training programme tailored to an individual situation.

"Thanks to Stephan I’ve totally changed …"

Thanks to Stephan I’ve totally changed my attitude towards diet and exercise. With his encouragement, motivation and down to earth attitude I’ve actually enjoying exercise for the first time in my life. I have also learnt lots about food which has helped me make new and better choices. Stephan makes each program varied and fun so I don’t get bored. He is extremely knowledgeable and explains each exercise fully so I know I'm in safe hands. Stephan is also very flexible by way of making time to suit me, my businesses and home life, so this allows me to stick to the weekly sessions with continuity and consistency (one of the reasons I have been able to stick with the training for 6+ years). I have no hesitation in recommending Stephan; he’s a fantastic personal trainer.

"Stephan is a first class personal …"

Stephan is a first class personal trainer. Experienced, knowledgeable, motivating and great company to boot!

"Excellent personal trainer"

Excellent personal trainer; been training with Stephan for 8 years and can really see the difference.

"Excellent service"

Excellent service. I would definitely recommend Stephan to others.