"Awesome Gym!!"

Awesome Gym. Very cool gym with loads of great equipment. its so incredibly friendly and welcoming . Derek & Kim are so knowledgeable, patient and great and making exercise fun and interesting. Constantly coming up of creative ways to get the best out of yourself, keep developing and keeping it interesting, Highly recommend!!

"Best gym in town!"

Without a doubt the best gym I had pleasure to exercise at.
Friendly and very supportive atmosphere.
PE sessions with Kim are fun yet very effective.
Highly recommended :)

"Absolutely brilliant"

Kim was absolutely brilliant. She explained everything, was really motivational and supportive. My session was hard work but I know I will see results if I keep doing and especially with Kim. Would highly recommend to everyone!

"Cracking gym"

Cracking gym! Always super friendly and good fun training there.
KW and DC very knowledgeable and always on hand with advice.

"I love working out with spike fitness"

I love working out with spike fitness, this time last year I was a gym phobe and now I do 4 sessions a week including PT, circuits and boxercise! Kim made me feel so comfortable about starting something new and we laugh a lot during our sessions. The small classes are just right and very personable and the gym has everything you could want. If I ever need advice Kim is very responsive and supportive. I now have a new found love for gym life and count Kim and Derek as friends. Highly recommend to all X

"Adaptable training, positive atmosphere, great results"

Spike Fitness have the uncanny ability to push me as far as my capacity can take but to a level that gets me through to the end of the session, just! This means I get the most from my weekly PT sessions. Kim in particular is brilliant at adjusting the sessions to my needs - whether a particular area I'm focussing on or adapting to the back end of a heavy cold! Most importantly, the actual results creep up and surprise you - give yourself just a fortnight with these guys and you realise the reps you're capable of have doubled... or tripled. Adaptable training, positive atmosphere and great results!

"Super gym,with a friendly, personal approach"

Spike fitness is a great gym I would happily recommend. Kim and Derek have lots of knowledge and experience, and are so helpful with achieving your fitness goals.
I have missed going to the gym in lockdown but the virtual classes boxercise and circuit sessions have been fantastic. It has helped me push myself harder at home than I would have done otherwise, and has been a boost for my wellbeing too.

"Excellent personal training"

Excellent personal training. The trainers are friendly and encourage you during training.
Small and private gym that feels more personal. Highly recommended!

"Great place to train"

Great place to train! Awesome sessions.

"Fantastic Personal Training"

I've been training with Derek for just over a year and can't believe the progress I've made. I'm able to do things now that I would never have thought possible and can see the journey I've been on. Derek's knowledge and skills shine through in the effective, personalised training plan he's put together. He's motivating, encouraging and knows when to push me and when to hold back. He's managed to turn me from someone who endured exercise into someone who actively seeks it out!!