"The personal touch"

Troy is an outstanding fitness coach who brings expertise, motivation, and a personalised approach to every session. He understands my goals and crafts workouts that push me to achieve my best. His encouragement keeps me focused and driven, and the results speak for themselves. Under Troy’s guidance, I’ve seen significant improvements in my strength, endurance, and overall fitness. The weekly messages asking what im doing for the weekend give it the personal touch.

"Life-changing coaching experience with Jake"

Before signing up with Jake as my coach, I was struggling with a shoulder injury that I had been trying to train through for over six months. The pain got so bad that I had to stop going to the gym altogether. Jake not only helped me train around the injury but also worked with me to build strength in my shoulder. Now, I’m completely pain-free in the gym—something I never thought would be possible.

Jake also helped me achieve a new physique I didn’t even know I was capable of. Losing weight and building this level of fitness has become my new norm, all thanks to his guidance. He really takes the time to listen, understand your problems, and adapt both your training and diet to fit your lifestyle. This approach made the whole process feel so achievable, not overwhelming.

If you’re looking for a coach who genuinely cares and delivers real results, I would 100% recommend Jake. He’s been a game-changer for me!

"Awesome program "

I‘m with Troy since September 2024. in these 4 months I lost around 12kg and my health is getting better every day.
I’m happy to be in this program. A big thank you to Troy and his team for their great work and support.

"Changed my life !!"

Didn't know where to start I had tried diet after diet fad over and over again

Troy and jake tailored a plan to suit what I liked and ate
And I really liked that part of it

The accountability aspect of the plan is what I like most as it keeps you motivated and on your game
From daily to weekly Check ins

Could never have dreamed of losing so much weight when I started but so far since September 24 I am currently 28kg down in such a short space of time and it's all thanks to the lads

"Trojan Coaching are the best in the business. "

I came to Troy and Jake looking for a goal to reach the best shape of my life. Through their guidance they done exactly that and more. Physical and the mental benefits are insane and I wouldn't recommend anyone else. These are the top guys! I've nearly been with them for a year and now we look onwards to another year with them. Best decision I ever made.

"Highly recommend"

Jake and Troy have been fantastic throughout the program. Before signing up my weight-loss journey had hit a wall, they helped me get back on track by tailoring a meal and fitness plan to me that I could not only follow but also enjoy.
Super personable coaches, tons of resources and great progress.

"Worth the investment in yourself!"

Ever since I joined Trojan Coaching at the beginning of the year working with Troy, I have noticed a difference. Troy was with me every step of the way by way of being encouraging, building a workout program for me to accomplish my goals, having a nutrition plan set in place for me, having an app to log all of my workouts, meals, daily check ins and weekly check in’s. Troy gives consistent feedback on my weekly check in’s and also will compare them from previous weeks where you too can see how much has changed. One of the best choices/investments I ever made for myself was hiring Trojan Coaching to get me to reach my goals…and I am still going strong! 💪 So would you say I would recommend Trojan Coaching??? The answer to that is HELL YEAH!!!

"I owe a great thanks to Troy and Jake…"

I owe a great thanks to Troy and Jake for helping me reach my goals in 2024. Before I joined the Trojan team I had a very basic understanding of meal planning and workout routines. I basically spent about close to 2hrs in the gym 6 days a week. But they helped show me that I can get the same if not better results by cutting my time in the gym in half. Because of it I felt more comfortable in my own skin as well as helped drive myself to push past my limits whether it was from dropping body fat or being able to lift more weight at the gym. I'm glad that I made the decision to give team Trojan a try and I'm looking forward to seeing how much progress I can make in the new year!!

"12 months in with Trojan and still loving it"

12 months in with Trojan and still Loving it.
Easy to work with, easy plans to stick to, and results that you can notice! Troy is a top coach, great to work with, sincere, funny and knowledgeable! Looking forward to smashing some more goals in 2025 💪

"Positive body image and mind set "

From having a bad relationship with my body to becoming someone I’m proud of when looking in the mirror, Trojancoaching have gone above and beyond to give me the knowledge, guidance and accountability that I need with a very set out plan.

I would 100% recommend Trojancoaching to anyone who is looking to better themselves.