"Challenge your thinking about what you eat and why "

I met Niki on yoga retreat March 2025. Not only did she provide us with amazingly presented and nutritious meals, she educated us and challenged our thinking about food: how we buy it and prepare it, how we cook, how and when we eat, how we eat for wellbeing and how we eat in ill health . Her approach to combining ingredients was innovative and refreshing. Everything we learned was accessible and simple to do and continue at home. Niki’s passion, enthusiasm is infectious, her patience in answering any questions is endless and her knowledge exceptional.

"Niki’s boundless knowledge of food and nutrition "

I had the pleasure of meeting Niki on a recent yoga retreat, during which she nourished us all with the most amazing colourful, delicious and healthy brunches and evening meals. She informed us of many of the nutritional benefits of the food; inspiring us to learn more and make healthier choices for ourselves back home.
Niki’s cheerful nature, ease in producing tasty meals and delivering interesting, informative talks were clearly underpinned by many years of experience, study and practice. Thank you Niki - you are the real deal xx

"Heavy Metal Cleanse - a Ctrl+Alt+Del for body, mind and soul"

The gut/liver cleanse was a truly transformational 6 days - it was a Ctrl+Alt+Del for my body, mind and soul.

I joined the cleanse as I was feeling heavy, bloated, struggling with poor digestion, disrupted sleep, tired with energy slumps and wanted to press the reset button. Doing this as part of a supported programme with the benefit of Niki's expertise worked so well in keeping me accountable. At the end of the 6 days the physical changes I have experienced are - feeling lighter (loss of 5llbs), hugely improved digestion, no bloating and a natural level of sustained energy throughout the day.

Mentally, the programme took me to my edge, removing caffeine and sugar was both tough AND so worth doing. The programme created a pause in some unhealthy habits which created space to experience energy levels without sugar and caffeine and reflection on the way forward after the end of the programme. Overall, mentally I felt sharper, more focused, positive and more resilient.

The benefit of doing the DIY cleanse, instead of one where the food (juices/broths) are supplied, has been for me empowering. The learning how to make the foods I need to support my gut and liver health has been invaluable and something I can incorporate into my regular nutrition. I have learned so much from Niki's expert guidance and the additional live sessions she provides as part of the support for the programme.

I would highly recommend to anyone considering a reboot to provide the foundations and momentum for changes in nutritional habits.

"I went on a yoga retreat recently where…"

I went on a yoga retreat recently where Nicky provided the most amazing feasts of organic food and although not a vegetarian I was easily satisfied with the delicious dishes provided. Nicky was also able to adapt recipes to cater for my nut allergy . I would highly recommend her services

"Great experience "

Had a sports massage with Nicky
Went above and beyond to make sure my complex needs were met
I left feeling brand new
The additional help given around diet was very beneficial
Thanks again

"I've done the heavy metals cleanse…"

I've done the heavy metals cleanse which was so needed. It was powerful and the nutritional advice and Nik's expertise was incredible.

"The gut cleanse was unreal"

The gut cleanse was unreal, felt so much better after & losing a few kgs was a great side note. Every bit of advice from Nic has made me feel healthier 🫶🏼✨

"Meet up and go cacao"

My
Son is a professional footballer and has started taking Nicky’s get up and go cacao.he says he has more energy and feels Alive during training and his
Matches

"After loosing faith in my GP I went to…"

After loosing faith in my GP I went to see Nicky.
I was constantly getting stomach problems and headaches with no diagnosis. Nick was very quick to asses the problem and put me in a selection of natural products. Now 2 weeks later I feel great, my eyes are even white again🤩🤩🤩. Nicky is amazing I’m so happy. Thank you xxxxx

"Game changer "

The new information Nicola has given me has changed almost everything I thought I knew about nutrition. Her knowledge on not just general supplements, but supplements and foods specific to my needs, has been a game changer - thank you!