"Expert Coaching That Delivers Results!"

I started working with Lars Langren at Lars Langren Coaching in September 2024, and it’s been an incredible journey. Lars has been an outstanding coach, helping me unlock my full potential in weightlifting, weight control, and nutrition. His expertise, combined with the collaboration with my personal trainer, Fraser, has truly transformed my fitness journey. I highly recommend Lars for anyone looking to achieve their fitness goals and enhance their overall well-being. Five stars!

"Wholistic and Sustainable Growth with Lars"

Lars addressed exactly me and my situation. His concept is taylomade and wholistic, i.e. nutrition, activity, including circumstances like sleep and stress are taken care of. And it is sustainable: day to day accompany. And simple: sharpening the awareness emerges automatically. Lars is rather a companion than a teacher . It is simply a pleasure to go with him through this process. Lars is an excellent motivator!

"He’s the one "

I have been training with Lars Langen for several months, and I cannot recommend him highly enough. From the very beginning, Lars has been fully involved in my fitness journey, taking the time to understand my goals, preferences, and lifestyle.

He meticulously crafted a personalized training and diet plan tailored to my specific needs, and his expertise in fitness is truly impressive. Not only is Lars highly knowledgeable, but he is also deeply committed to helping me succeed.

I am genuinely grateful for his guidance and support, and I am incredibly pleased with the progress I’ve made under his coaching. If you’re looking for a dedicated and skilled personal trainer, Lars is the one to choose

"Lars is a great coach in all respects"

Lars is a great coach in all respects. He listens to you and creates a nutrition plan and a training plan that are individually tailored to you. He is always by your side and available. He also motivates you when you are at a low point. He helps you to achieve your goals and discover new strengths. Absolutely recommended and the greatest respect for his work. Simply thank you for everything!

"Lars reached out to me in November of…"

Lars reached out to me in November of 2024 on IG, and since then we’ve been
training together. He came into my life when I truly needed to regain my love of fitness and today I’m loving the way I look, feel and move. His workout and meal is no fluff. All clean supplements that he truly believes in. Started taking them and I’ve seen a huge difference. Thanks for transforming my fitness life bro! We’re not down yet!! Let’s keep going!! 💪🏼💪🏼💪🏼

"5 Stars"

5 Stars – Absolutely Recommended!

I can only praise my fitness and nutrition coach in the highest terms! After just the first few sessions, it was clear that I was in the best hands. The coach is incredibly knowledgeable, highly experienced in all aspects of fitness and nutrition, and always has a plan that is perfectly tailored to my goals and needs.

What impresses me the most is the personalized support. Every workout plan and nutrition consultation is customized to my specific requirements—whether it's building muscle, losing weight, or simply living a healthier life. The coach takes the time to answer all my questions and ensures that I feel supported and motivated every step of the way.

What I particularly appreciate is the sustainable approach. It's not just about quick results but about a long-term transformation that is both enjoyable and effective. Thanks to the professional guidance, I have not only achieved my fitness goals but also significantly improved my overall well-being.

I feel fitter, healthier, and much more energetic than before—and I owe it all to this amazing coach! If you're looking for someone who truly understands you and passionately supports you on your fitness and nutrition journey, then you’ve come to the right place!

"Lars great mentor especially with…"

Lars great mentor especially with helping me after two back surgeries.

"Professional. Always available."

Lars ist very good in strategy and tactics, which is a perfect way to achieve the own vision of how one would like to look and feel. After lots of try and error in that area I am really happy to work with Lars and see progress from the very beginning.

"World class gentleman "

Lars is a true professional. Very knowledgeable. His upbeat attitude and positivity got me excited for what we were about to do. Even when I slack he’s on me to fire me up for the day. He practices what he preaches and it shows. World class guy

"Lars is an amazing coach!"

Lars is an amazing coach!
I’ve been with Lars for just over a month and I’m down 2 belt sizes and feeling amazing! Lars attention to detail is beyond anything I’ve tried before. He adjusts my meals and work out routine as we progress. You can ask any questions and he responds quickly and with great info. I’d suggest any of my friends and Family to sign up with Lars.
Thank you for everything you’ve helped me with.
Follow what he says. Follow the program that Lars designs for you.
I guarantee that if you give his program 100%, you will not be disappointed!
Again, thank you Lars.
Looking forward to 2025 with such passion.