"After having a very bad fall at 5pm…"

After having a very bad fall at 5pm last Saturday evening. I tripped up the step opposite Holywell house and slammed down on my hands,knees and smacked my head on the pavement.
My personal trainer Di, set to work on me today, Tuesday. I had so much pain in every joint and muscle 😫 after my hour and much pain.... I walked out in a Very different guy.. Di, your skill is amazing 👏

"I attended a rehab session today with…"

I attended a rehab session today with Di after picking up numerous injurys and must say it was amazing. After just 1 hour I left feeling extremely loose and able to move more freely than I have in years. The passion and knowledge that Di possesses is beyond amazing and I will definitely be returning for more sessions. Extremly well priced, clean and a friendly environment. Thank you Di.

"I do 2 classes and i love them"

I do 2 classes and i love them, Chris and Laura really hone in on what you require and tweak things to suit and help push me in a controlled and motivating way. Just what i need as I'm not always motivated myself and love that they make it fun and tough, which is why i go, i need that. Happy, friendly atmosphere, always laughing coaxing you on. Great place to train, always machines available, no queuing like other places. Prefect x

"My happy place"

Joined a year ago, Di and the team of PTs are professional, friendly and supportive. I enjoy working towards strength goals , what works well is that whatever your goals the variety of classes are tailored towards them. Small groups , great bunch of gym goers who are a pleasure to train with. I love everything about it. Come and join us and get your confidence back.

"Great small group workouts"

Great small group workouts. PT's are super friendly.

"Fantastic personal training"

I've trained with PTs before and been to gyms but the set up that Diane has is great. I had a free assessment which identified what I wanted and the best way to achieve my goals. Chris who is my PT is fantastic. He honed in straight away on how I wanted to train and what I wanted to get out of the sessions. I haven't tried the group classes but the gym is well equipped and I get a full body workout which pushes me to achieve more each week. Diane is very experienced and along with her staff will tailor the best kind of exercise for you, even if you've not been to a gym for a while like me! Every session is a challenge and different which keeps it interesting. I'm also impressed that Chris is a fully trained professional dancer which adds another level of expertise to my training with him.

"I have trained with Di at Active Aim…"

I have trained with Di at Active Aims for over 30 years.
I am now 88 & & still reasonably fit which I credit to my activities with Di over the years
Eddie D

"I really enjoy training with these…"

I really enjoy training with these guys. It’s friendly, everyone is enthusiastic and clearly love all aspects of personal training