"Forever grateful to Josie!"

Josie is amazing! We are only on day 4 of the sleep support and we have already seen a huge difference in our 6 month old as well as in ourselves. For the past 6 months our baby has been a co sleeper or contact napper and would wake every 1 to 2 hours (or more!) in the night. Amazingly , with Josie’s support he slept for 8 hours 45 minutes in one stint on night 3 in his own cot, in his own room and I slept on my back for the first time in 6 months!!! Josie is only ever a message away and is a constant support! You never feel judged, only helped and for me personally it has already built my confidence so much with regard to our little one’s naps. Suddenly going back to work doesn’t seem so daunting as I know our baby is slowly gaining the tools to settle himself enabling him to have a good rest and sleep. I can’t wait to see what more is achieved over the coming days and weeks. If you need sleep support and like me have already spent a fortune on various online courses/books and wasted hours googling, please don’t waste your precious time - Josie is the one! She has already identified that naps are something that our baby struggles with and is supporting us so brilliantly.

"Wow!"

Josie is fantastic. Completely non-judgmental and listens so carefully in order to create a individualised plan that works for your baby. She is super knowledgeable and zoned in very quickly on the potential issues and how we could overcome these, looking at our daughter holistically, rather than just her sleep. Our little girl has spent the last 6 months co-sleeping, contacting napping and feeding to sleep and it was time to get her into her own cot. We didn't know where to start and a previous effort had been a disaster. Following Josie's plan she was settling herself to sleep in 10 minutes within 2 days, and we've just had our 2nd bedtime where she has just gone to sleep with no fuss (in less than a 5 days!) I can't believe our goal has been achieved so quickly. We've had constant WhatsApp support with quick answers to all of our many questions. Would highly, highly recommend Josie to anyone who needs some sleep support.

"Incredible support from Sleep Essentials Consultancy"

Can not recommend Sleep Essentials Consultancy enough. Our 10 months old was a contact napper and co sleeper. With Josie's support we've got him sleeping in his cot all night and napping independently. The support is above and beyond. There's so much sleep knowledge out there we were overwhelmed. Josie is fantastic and her support is what I believe got us great results, long may they continue.

"Josie - A Parents Best Friend!"

Josie has been an absolute god send in helping our daughter. She truly listened to us and I felt she treated us with care and understanding. Her knowledge is out of this world and she truly goes above and beyond to help her clients. I was recommended Josie by a friend and I wouldn’t hesitate to recommend her to any parent. Thank you so much Josie!!

"Josie goes above and beyond to…"

Josie goes above and beyond to understand your child’s needs and we got results quickly. My son was just over 5 months old and went from waking 3-7 times a night to once on the first night, it was incredible. He is now able to self settle and is much more content, as Josie identified that reflux was impacting his sleep. Naps have also improved and we couldn’t be happier with the results. We also feel more equipped with understanding his needs and wake windows. I would highly recommend getting help here - being sleep deprived and having a baby that can’t rest properly has a huge impact on your well being, working with Josie has helped us so much.

"Great Experience"

It has been so much easier than I ever expected to implement Josie’s plan and we saw improvements almost immediately. We have moved away from feeding our six month old to sleep and can now place him in his cot to fall asleep on his own. The plan Josie wrote for us includes a song and story time, both of which I love. Thank you Josie for helping us all get more rest! Michelle

"Amazing!!"

I cannot recommend working with Josie enough; she has totally changed things for our family for the better. Our 7 month old son had been a terrible sleeper since he was born; waking hourly or even every half an hour some nights and we were at a total loss and exhausted all the time. We had tried a different sleep consultation without success, so when my wife said she had booked another one I really had my doubts. From the first night working with Josie's plan we saw changes in our sons sleep, and within a week we were in a position we had never imagined - him sleeping for nearly 12 hours straight! Neither my wife nor I felt comfortable leaving him to cry for long periods and wanted him to know we were there for him, and the approach she uses 100% allowed for this. I just wish we had done this sooner!

"There should be more people in the world like Josie"

Words cannot express how amazing Josie is. I just wish there were more people like her in the world, she has truly been my saving grace.....she is such a supportive, helpful, informative, knowledgeable and insightful person who really does goes above and beyond.

I had alway been sceptical of sleep consultants but I finally took the plunge when I was still struggling with my 3.5 year old and had a newborn baby to add to the equation. To say I am pleased I did is an understatement. I thought I would be getting a premade plan to follow but Josie looked into every detail of our world to ensure that she could help us in a way that suited our entire family. Josie has given us insight and advice into so many aspects that we were struggling with not only about sleep but also into allergies, intolerances, tongue tie, bottles, feeding, Probiotics, behaviour, activities, boundries and routines to name just a few and we have seen such a positive outcome already.

Josie and I have been communicating for weeks on end and continue to do so and she has always been there to extend her wealth of knowledge when we need it. Suffice to say that I am so thankful Josie was sent to me and I would highly recommend Sleep essentials consultancy to anyone and everyone!! Thank you so much Josie.

"Life changing! Incredible help and guidance"

I was recommend Josie by a friend after my 4 months old sleep starting to become unmanageable. After being an “ok” sleeper, he started waking every 40 mins and for a month, I was struggling to function, look after my toddler and baby and knew something had to change. Right from the initial phonecall, josie was caring, understanding and relatable and gave me some really good advice. The main one to check for tongue tie to ensure Finn didn’t have any feeding issues. I already had Finn checked three times for tongue tie but josie recommended a professional body instead of a lactation consultant who sure enough, confirmed he did have it on their arrival. After this was fixed, feeding improved and josie put together a sleep and routine plan for us to follow. The plan was cuddle and calm and focused around reassurance instead of letting Finn cry it out. We started the following week and Finn did amazing. From waking every 40 mins, on day 3 he was down to 2 wakes ups a night and sometimes he only does one. Which I just cannot believe. Honestly it’s been life changing.
Josie was on the end of the phone every day for 2 weeks to offer moral Support and I couldn’t have done it without her. She’s given me my life back and I’m so thankful :)

"Life changing!"

I cannot recommend Sleep Essentials Consultancy enough - Josie was absolutely brilliant from start to finish! My daughter has gone from 100% contact naps with a dummy and constant wake ups in the evening after bedtime to self settling from completely awake for each nap and reliably going down for bedtime - now without a dummy too!

Josie went above and beyond with following up with advice and reassurance the whole way through - especially when multiple illnesses caused a couple of backward steps!

I honestly don't think it's an exaggeration to say Josie has changed my life - I was really really struggling with contact naps and no down time in the evenings with two other toddlers to look after so I cannot thank Josie enough for her help and support!