"I met Tom back in March I told him I…"

I met Tom back in March I told him I had spinal surgery a wanted to lose wait because I put nearly 5 stone on. Tom had a think a told me to do these certain exercises an cardio to get me started an done a food plan for me. I had one more surgery I had to have so I was leading up to that I was 22.5st I got down to 19.5 for my second surgery i was feeling amazing an the doctors were very happy with the advise Tom give me he is amazing he always checked up on me through text an phone calls I sent him pictures how I’m getting on. The man is a credit to the health a fitness business he’s very knowledgeable an is passionate about what he does. I’m very thankful what Tom has done for me so far he will always have my backing 💯 because how he changed my life around thank Tom

"Can’t rate Tom enough"

Can’t rate Tom enough! In a short space of time made me re-think what I was doing for years and made more progress in 8 weeks than years before! Not just standard training to plod along, when he see’s you progressing mixes it up to target different aims to give you better overall progression. Great trainer with great knowledge, highly recommend!

"Highly recommend"

Working with Tom has completely changed my mindset on eating healthier, working out and changing poor eating habits to healthier choices.
I have worked with Tom for an 8 week programme and he has kept me focused, motivated and has been tough at times where I would have given up!
Highly recommend!

"Game changer!"

Tom is one of the best! He made something i genuinely believed would never happen, happen with ease! He changed my mindset from binge eating most nights to knowing when to stop and actually enjoying food! Always available to answer any questions & give any advice you would need. I worked with him for 8 weeks & wouldnt go to anyone else now. 100% recommend.

"Excellent trainer"

Excellent trainer, always on hand to support both mentally and physically.
Always at the other end of the phone to answer any questions and talk through any anxieties.
Highly recommend !!

"Tom is one of the best !!"

Tom is one of the best out there!
Legit convinced I couldn’t lose the weight I had gained!
I lost a stone in six weeks with him !!
He does the most to make sure you are on track, following his advice and generally just being there for you!
His support is second to none.. his goals and plans are realistic and generally just simple enough to follow and train yourself to follow.

100% changed my way of life & the way I think!!

"Can’t recommend Tom enough"

Can’t recommend Tom enough, he was understanding enough to break habits at a slow process while introducing the right foods to eat as well as having my “enjoyable food days”. The plan was easy to stick to and enjoyable. Toms check in days give you a great view on where you’ve been and where you are going, can’t recommend him enough. Thanks Tom!

"His tough love will change you if…"

His tough love will change you if you're willing to make that change, amazing coach, would highly reccomend. I trained with him from May through to July and I saw very noticable changes, and when those changes come you get normal love, its a good experience

"Best coach around"

Tom greatly contributed to a significant boost in my confidence, consistently pushing me in various ways and offering assistance whenever I had questions or needed support. If you're seeking a coach who can guide and support you effectively, he is the ideal choice.

"Amazing food and workout plans"

Amazing food and workout plans, I've seen consistant growth and progress towards my goal! Highly recommend! Been in the plan for around 1 month now!