"Excellent Motivator"

I had gone 5 years without any form of exercise and felt intimidated by gyms. Saw an advert for a beginners running group offering friendly support and guidance to build up to a 5k run. I built up the confidence to make contact and so pleased I did. Andrea is an excellent motivator and coach and has helped me achieve the impossible, I’ve been able to run 2-3 miles around our local streets. The group itself were a great support to me too so I would highly recommend to anyone with any doubts about this form of exercise.

"Andrea’s running group"

Andrea’s running group was extremely well organised from start to finish and beyond. It was a safe space to return to running or for those who have never run before. Each session was fun and friendly, Andrea goes out of her way to provide a personalised approach for each individual so that you always feel part of the group. Looking forward to returning to this lovely group in the future.

"Sports massage"

I had suffered for numerous years with a sore shoulder after spending 25 years in construction. My shoulder disabled me from driving any distance and left me having to take ibuprofen to do many tasks, and find comfort. However after a few sessions with Andrea it became clear my injury was possible to manage. The sport massage helped me become almost pain-free, and drug free. She really has worked wonders. I would thoroughly recommend her services. Steve knight

"Andrea is brilliant"

Andrea is brilliant, I would highly recommend! She is professional, enthusiastic and always does a thorough job of massaging away any tightness in the muscles. I’ve had both shoulder/back and leg massages and they have been equally effective.

"I've suffered for weeks and weeks with…"

I've suffered for weeks and weeks with tight muscles in my legs.
After one appointment with Andrea for a massage and excersise tips I'm sorted. Amazing lady!