"One the most inspirational instructors…"

One the most inspirational instructors around works you hard but so effective and so fun
She knows exactly how to motivate and encourage
Always a joy !!

"Kristina is a fantastic trainer"

Kristina is a fantastic trainer. Her wealth of experience shows with the varied workouts. She is so positive and keeps everyone motivated. Kristina cares so much for her team and also looks fabulous which is a great motivation!

"Exercise queen the best I know"

This women must be some sort of wizard. Not only has she got me hooked on exercise after spending 40 years being fat, she’s help me loose weight & drop a dress size in 7 weeks. This women works her magic when she comes to exercise.

"KP is an amazing PT instructor"

KP is an amazing PT instructor. Experienced, innovative, hard working, adaptable, persuasive, funny, inspiring - I could go on! Her on line workouts have meant a huge amount during the lockdowns , if you are looking for (very) varied exercise to suit all your moods, and to push you further than you imagined you could go, I can recommend! Plus, her on line ‘community’ is v supportive and entertaining - so helpful!

"Amazing and motivating woman"

Amazing and motivating woman

"Very very happy with website and with…"

Very very happy with website and with all support what I getting from Kp Befit.
Highly recommended.

"Hard work pays off"

Kristina goes up and beyond to help all her clients achieve their peak physical shape. She makes you work hard but the results are incredible. I love her classes as we all struggle at times but a little bit of humour and motivation from her and you are ready to smash your goals.

"Fun classes and effective PT sessions!"

I have done 10 weeks of Zoom PT sessions with Kristina and in this time not only have I become notably fitter and stronger, but my sleep and mood have also improved too after feeling sluggish in lockdown. I didn't consciously change my diet but I still have lost fat and become trimmer and toned (burn around 400-500 cal per session!).

When you sign up you get access to her website which has many workout videos of all different types, meal plans, plus the option to access her challenges which take place on Zoom every weekday at 7 am and Saturday at 8 am (they are also recorded and uploaded to her website after). Her classes are so much fun and again super effective, she comes up with moves that you have probably never seen before and means that not only are you working super hard but you are also smiling!

Another great thing about Kristina is how lovely she is and her group of clients on FB - we all motivate each other, joke around, show sweaty selfies after the classes and it creates a real sense of community.

I would definitely recommend signing up for Kristina's classes and PT sessions! She is motivational, kind, works super hard and will kick your bum-bum into shape!

"February challenge"

I did the February challenge with Kristina and absolutely loved it. I didn’t do the workouts live but caught up later in the day and every workout was different....always challenging but completely ‘doable’ and sometimes even enjoyable ☺️ Kristina is a great coach, explains all the moves and shows the right technique and always gives easier options if needed. The support group on FB is also really great with lots of like minded people giving constant encouragement and support. I thoroughly enjoyed the challenge and will definitely sign up for more in the future

"Fun and Fitness."

This has been an absolute godsend since the start of the very first lockdown. Kristina has kept us motivated, entertained and keeping us fit and always challenging us with new classes. Their is a massive team spirit and support network too, just fantastic