"Training is not just for the young "

I had been training with Rich on and off for over 10 years .Then I reached 50 and my body was starting to hurt through one thing and another so decided to go back to him and I have now trained with him for over 3 years continuously and everything is now as it should be with greatly improved mobility and strength

"Personal Trainer Experience"

I have been under Rich’s guidance for some 17 years now and always found him very knowledgeable as well as encouraging. Due to a wide range of illnesses in recent years I have needed to change my exercise regime but Rich has always managed to adapt as required.

"An excellent personal training offer"

Really pleased with the personal training from the team at Strealth. Rich knows me well. He builds my sessions around my ability, all the time getting me to do more than I ever could training on my own. He's extremely flexible, training me in the gym and online. I remember how we moved seamlessly from in person to online training one week to the next when covid lockdown kicked in. Rich lent me equipment. Most kind!

The offer includes access to nutrition information and physiotherapy. There's a very friendly vibe at the gym. They have put up with my music play list endlessly!

I can't recommend the team at Strealth enough if you're looking for a functional fitness partnership!

"⭐️⭐️⭐️⭐️⭐️ you won’t regret it!! "

⭐️⭐️⭐️⭐️⭐️ I have been training with Rich and Mark at Strealth for 18+ months and I love it! They have brought the joy back to my training regime and it’s paying off. We went back to basics initially focusing on mobility and body weight movements, improving my flexibility significantly. More complexity followed and now I feel fitter, more flexible and look forward to every session.
Highly recommend team Strealth. 🏋️‍♂️

"Highly recommend - thank you!"

I started training with Rich and Mark in September, which was my first time with a PT. They have both been great - cheerful and very knowledgeable. I’ve really enjoyed all of the sessions (which has been a surprise!) and the element of accountability has been a massive benefit. I would absolutely recommend FF and I can’t wait to see how I feel this time next year.

"Although I've only just started my…"

Although I've only just started my journey with these lads I'm really impressed with the level of personal service I've received so far.

I've been trying to crack my fitness and weight problems for a fair bit now. Having gone through a really comprehensive full-scale assessment with Richard I'm confident that 2025 will be the year for lasting change.

Knowledgeable, experienced, skilled and totally professional Richard has a really great setup that inspires confidence.

"Strealth Review"

Rich was recommended to me by a friend, and following initial baselining and goal setting he provided me with a tailored programme. I train at home and with the Strealth team once a week, and in my 40s I am now the strongest I have ever been. No two sessions are the same, but they are always challenging and fun - I particularly love learning new skills like handstands, pull ups and monkey bars - it's never too late!

"Very knowledgeable and cater to what…"

Very knowledgeable and cater to what your goals are. Its hard work but they make if fun.

"Friendly"

Friendly, experienced staff - great care taken to ensure accurate assessment and develop appropriate training programme

"Have been with the trainer Richard for…"

Have been with the trainer Richard for the last 22 years . Feel can do things I would have never done without guidance and support. He understands my strength and weakness at 72 feel so much fitter