"A great detox…"

The best holiday if you are feeling a bit burned out, tired and needing to get your health back on track.
One of the nicer ways to detox with healthy food and fun activities.
You can go for 5 or 7 days…I went for 5 but would recommend 7 days if you have the time.

"Terrific healthy break. The In:Spa team are a very special team…"

The In:Spa team are a very special team of talented, professional, caring, committed and delightful individuals. I cannot recommend highly enough. We had the best fun too, whilst re-booting our bodies and minds.

"Do it"

Recommended

"Fabulous few days!"

As ever, the best team to care for our every need. Fabulous and utterly delicious food, wonderful and inspiring PT trainers, the best yoga and nutritionist. I shall be back!

"A very memorable, rejuvenating retreat"

This retreat was amazing. It was in a great location with very nice staff and attendees. The healthy food was excellent, the fitness programme was outstanding and yoga was interesting. The massgaes were unconventional but worked exceptionally well. After this experience I felt completely rejuvenated.

"InSpa France"

Great week training with the InSpa team. Good mix of activities and lots of fun

"I had a super time on the retreat"

I had a super time on the retreat. The perfect mix of activity, healthy eating, comfortable accom, down time. Can’t wait for the next one! Highly recommend.

"My first Inspa Retreat was a gift to…"

My first Inspa Retreat was a gift to myself for my 30th birthday and I can say it was the best investment and truely an unforgetful experience! A week filled with delicious & healthy meals, fun excersizes and relaxaing daily meditation and yoga sessions! Thanks to the perfect combination of activities and down time I left feeling recharged and energized!

The team was very professional, attentive and extremely inspiring! They catered to each of our needs individually and made this retreat truely unique. I am grateful and will definitely join more Inspa retreats in the future!

"Simply the best rejuvenating fitness retreat!"

Inspa is simply the best. I reckon everyone would benefit from a week on one of their retreats. Fantastic combination of lovely venues, top experts (PT, yoga, cooks, nutritionists, masseuses - they are all great), and lovely fellow guests.

"Excellent healthy holiday ideal for solo travel"

Very well organised and a great chance for a healthy reset. Highly recommended