"first class training"

The training far outweighed my expectation. Kate was a fantastic trainer, full of knowledge, experience and patience. I am truly honoured to be able to say I have trained with her. I can't wait to finish my training and become a fully qualified trainer.

"Sonja Badenhorst - Go for it! You are worth it!"

The Boost You Programme was thoroughly enjoyable and the benefits are immediately evident. I have been able to incorporate a number of the practical elements we learnt into my daily life quite easily, and they have made a noticeable difference to my wellbeing. I am also more in tune with myself on a physical and mental level and feel I have more knowledge and tools in my toolkit to use on a daily, weekly and monthly basis going forward. What I have learnt and what I am now doing is naturally all an ongoing ‘work in progress’, but the Programme has focused my mind, educated me and confirmed just how important my health and wellbeing is and that it is up to me to take responsibility for it. I am now equipped with positive, life-changing and achievable strategies to improve my wellbeing and energy and all the information provided was backed up by science, theory, practical tools, examples, personal experience and so much more. I would highly recommend the Boost You Programme to anyone and everyone :)

"Feeling Utterly Boosted by Boost You Course!"

I completed the Boost You course from Wellbeing International. Over the 6 weeks, I gained an incredible amount of knowledge that has enabled me to make small but effective changes to my every day life. I am sleeping better, feeling more energised, and do feel boosted!
I feel very privileged to have been able to learn from Kate's incredible wealth of knowledge and experience, along with the other expert speakers, and of course the wonderful women on the course.

"Wellbeing for Mothers and Babies"

Having already completed the Infant Massage programme I was excited to explore the Wellbeing for Mothers and Babies programme. It is a well thought out and enjoyable course that will bring many benefits to families. The training was insightful and full of information whilst being fun and varied

"Wellbeing course for Mothers and…"

The Wellbeing course for Mothers and Baby was really enjoyable, Kate is a very knowledgeable, and made the course really enjoyable.

"IMIA Baby Massage training"

The training for the baby massage course was fantastic. The trainer made the course very enjoyable, very hands on and very informative. I feel I have the knowledge I need to deliver the programme.

"An absolutely fantastic course"

An absolutely fantastic course, I really enjoyed and I am so grateful to have come along. Thanks

"Thank you Kate"

Thank you Kate, for being so informative, calming and just lovely. The way you articulate yourself really helps as you are so clear, extremely encouraging and complimentary. The array of skills you teach is brilliant and I would highly recommend this programme for anyone, especially those who struggle a little more with boundaries, and a busy life.

"IAIM Infant Massage Instructor course is highly recommended"

I recently attended a four day course based in Edinburgh to become an Infant Massage Instructor. Kate, my trainer was very knowledgeable and enthusiastic about the science behind Infant massage and the many benefits of massage to Mum, baby and the family. I found the course to be fun and very interesting with a good mix of theory and practical learning. I wouldn't hesitate in recommending this course to someone who is keen to learn the power of Infant massage.

"Just what I needed!"

Kate Pigeon-Owen's Boost You! programme was just what I needed. It gave me tools, ideas, inspiration and motivation to take more control of my wellbeing and energy.

I immediately stated making positive changes. Boy do we all need this kind of reset right now!