"HYROX PRO finisher 😃"

Having never taken on a Hyrox before, I felt unsure about how to approach my training. I wasn’t sure how to balance endurance with strength, and I didn’t feel confident I’d be ready for the event.

Chloe’s programming changed all that. Each workout was focused and effective, and I quickly noticed gains in my stamina, strength, and recovery. By race day, I felt fully prepared—strong, confident, and ready to tackle anything. Thanks to Chloe, I’m now aiming to take on a singles Hyrox, and I couldn’t be more excited! I’d recommend her programming to anyone looking to conquer their first Hyrox or improve there fitness in general.

"Chloe is amazing"

Chloe is amazing! Her program is so easy to follow and she really looks after you as I client! I have had an amazing exoerince going to Chloe and she has taught me a lot about my nutrition and how different choices can make such a big difference. If you are looking for fun gym workouts she is also your gal!! Would 100% recommend her to anyone!

"Chloe has been incredible since I…"

Chloe has been incredible since I joined in January for my 12 week program for a photoshoot. Always there if you need her, pushes you to push yourself because she believes in her clients. She is very friendly and being part of the life style shift has really helped me this year! Would recommend her to anyone ☺️

"Chloe is an amazing coach"

Chloe is an amazing coach - so detail oriented, dedicated, knowledgeable and always available to help you reach your goals in a way that is enjoyable and supported. I can’t recommend enough!

"Best thing I’ve ever done"

Best thing I’ve ever done! Chloe is supportive and educates me on how to change my lifestyle, this is not a fad!

"Chloe is a beautiful person inside and…"

Chloe is a beautiful person inside and out, she is supportive, understanding and approachable when times get tough. I would highly recommend Chloe, she has helped me loose 10kg so far and the journey continues.

"If you are on the fence, DO IT!"

Signing up with TLS/Chloe a year and a half ago is truly is the best thing ive ever done, and I struggle to find the words to do her and her business justice for all she has helped me with.

Since Jan 2023-
- I am feeling so much more confident and happy in myself
- I enjoy going to the gym and feel confident going to new gyms or doing new exercises
- I participate voluntarily in extra sports and cardio
-My relationship with food and understanding of fuelling my body has completely changed for the better
-I understand so much more about my menstrual cycle
-On top of this I managed to lose 17kg, whilst still enjoying food I love and social events too!

Chloe is such a considerate and kind coach who always listens to you and your thoughts and feelings.
There is no problem too large for her and I genuinely feel there is no issue I could have that she couldn’t answer.

As mentioned, signing up with Chloe is one of the best things I have ever done and the investment in yourself is really second to none.

"I have been working with Chloe now for…"

I have been working with Chloe now for 6
months and it has been game changing for me. The support and encouragement she provides is absolutely unparalleled and I am so happy to be a part of such an amazing team! Truly making the lifestyle shift happen!

"Brilliant service "

I would recommend Chloe’s Lifestyle shift programme to anyone. Before I did it I really wasn’t a gym person and had never worked with a PT. The best thing was she really listened to who you are and took care to construct an individual programme that was really going to work. The weekly check ins are great to keep on track. We only worked together for 6 months and I lost weight but more importantly changed my mindset for life, I now love the gym and my relationship with food is so different. I’ve taken the lessons with me and feel so much more confident. Thank you!

"You won’t regret it! "

I started working with Chloe in June 2022 after I found myself in a rut with food and changing habits. It was a really big step as I was really nervous. I had always been active but just found I had lost my way at the time and wasn’t taking care of myself the way I wanted to and wasn’t sure where to start and so I approached working with Chloe and The Lifestyle Shift to get that ball rolling and ultimately for someone to keep me accountable. Chloe put all my worries at bay and answered all my initial questions and I couldn’t wait to get started.

One thing I always had to remind myself was everything takes time and it is a lifestyle change (hence the name) and that’s something Chloe also had to remind me at times when I was impatient when I saw minimal changes. But these ‘minimal’ changes led to a huge change that I don’t always think you notice at the time and it isn’t until you look back on previous photos or your progress pictures that you see how far you have come.

Nearly two years on and my eating habits have changed and the confidence I have gained to carry on with what I’ve learnt is invaluable and I couldn’t be more thankful to Chloe if I tried. The amount of care and detail that goes into each client is admirable and just shows how dedicated Chloe is to helping her clients feel and be the best they can be. Nothing is too much and she is always there to reach out to if you had a question or query ahead of check in.

I would recommend Chloe in a heartbeat and encourage anyone to join The Lifestyle Shift because you won’t regret it, she’s fantastic at what she does.