R1SE Urban Spa and Studio is a transformative wellness sanctuary designed to elevate your journey to optimal health and wellbeing. Located in the heart of Sheffield, our innovative spa offers therapies including saunas, ice baths, red light therapy, compression therapy, and PEMF therapy. At R1SE, we challenge you to be your best self in a vibrant, inclusive community. Our fun, funky Yoga & Pilates studio brings a unique class experience to Sheffield and beyond. Classes are 45 minutes, mostly hot, ranging from HIIT Yoga to Yoga with weights and blissful relaxation. Enjoy modern urban visuals, infrared heat, Ibiza-inspired tunes, cool lavender-scented face cloths, and tasty post-class tea. You'll leave feeling refreshed and rejuvenated, on your way to becoming your best self!