"Would throughly recommend Sophie."

In my daughters words ‘it was so helpful to have someone to talk to who was able to listen and not judge . Sophie didn’t try to fix the problem but enabled me to have the tools to deal with the situation. Also as she wasn’t involved I felt like less of a burden and she could give an unbiased view.’
Sophie has been an amazing support for my daughter over the last few months whilst she struggled through a period of anxiety and various struggles.
She gave invaluable advice to both my daughter and my husband and I on how to deal with any future situations and gave our daughter the courage and space to speak out and have her thoughts and feelings listened to.
I would not hesitate to recommend Sophie and would return to her for any support when needed in the future.

"Anxious teenage son"

Our 14 year old son worked with Sophie following an increase in anxiety levels and low self esteem. He was initially hesitant to speak with her but through her patient and flexible approach he quickly felt at ease. It really helped for him to feel there was someone he could talk to other than us his parents who wouldn't judge. It really helped us as parents when we felt we had tried everything, to feel we could trust Sophie to be a listening ear and took some of the pressure off. Sophie gave both our son and ourselves some practical tips to help manage his feelings and open up a dialogue to talk about things at home. In our sons words Sophie was 'welcoming and easy to talk to'. I am so happy to be sitting here writing that we have our son back! Thank you so much Sophie, we really appreciate all your effort.

"Sophie thank you so much for all your…"

Sophie thank you so much for all your help. I didn’t ever think I could feel good about myself and you changed that completely. Your one of the easiest people to talk to and I couldn’t recommend your sessions more.

"I would recommend without hesitation"

Thankyou Sophie at a time when my life was spiralling out of control you gave me the strength to find me again.
I now have ways to cope when I feel things get on top of me and have improved many areas of my life with your support and techniques.
It feels amazing to have achieved this in such a short space of time and due to the current circumstances the ability to work remotely with you with such professionalism, ease and success was amazing. Thankyou again

"She thought counselling wasn’t for her"

A good friend was going through some terrible times and finding life was getting on top of her. She agreed to seeing Sophie but didn’t really think it would amount to much .... but after only a few months she now believes these sessions have changed her life! She now has coping mechanisms in place for when things go wrong and Sophie has helped her gain back self respect, perspective and the ability to look into the future with hope. Thank you Sophie, you’ve made a huge difference!

"I cannot rate Sophie highly enough"

I cannot rate Sophie highly enough, I was never a big believer in these kinds of things and could never see how talking could sort things out for you. I went to Sophie at a very low point in my life and came out a different person. Just through talking I have made massive decisions, taken my life into my own hands and now feel on top of the world, the best news is I will always have her number for the future. I hope everybody has the same positive experience.

"Lovely Sophie"

I could not recommend Sophie as a counsellor highly enough. She is extremely professional and makes you feel very comfortable and at ease. She allows you the time to talk, cry and laugh and I never felt judged. She maintains complete confidentiality. She helped me unravel my anxieties at my own pace and remembered so many things I had confided in her from one week to the next. She has given me the tools I need to live a more confident life and opened my eyes to many things that I hadn't realised were affecting me. I feel much stronger as a person as a result of the sessions with her. Even through lockdown we managed sessions over FaceTime, which I loved because I was in the comfort of my own home. My friend recommended her to me and I would recommend Sophie to anyone without hesitation.

"I can one hundred percent recommend…"

I can one hundred percent recommend Sophie for counselling. I found working with her an extremely positive experience. I had lost my mum and also had a difficult breakup in a short space of time. I felt my confidence had plummeted. Sophie helped me get me back again. She has empathy, is a fantastic listener and there is a natural warmth with her too. A very encouraging lady. Thank you Sophie!

"Life enhancing counselling"

Sophie has been brilliant to work with, very easy to talk to, compassionate and a great listener. My work with Sophie has helped me get back in touch with who I am, and reconnect with what is really important in my life. I am truly thankful to have had Sophie by my side whilst working through some challenging issues. I now have a renewed sense of clarity and am looking forward to my future. Thank you Sophie.

"Amazing help"

I have been seeing Sophie for over a year after hitting a low point in my life. Sophie has helped me back to a good place and I still see her now while my life continues to be challenging, I really can’t thank her enough.