"An excellent counselor"

I first saw Sophie about six months ago as I was suffering from a number of issues including anxiety, poor health, sleeplessness and an overall feeling of having “lost my way”. I suspected some physical symptoms had a root in some of my emotional state and I knew there were many issues I had not dealt with over a lifetime.

I found Sophie to be a welcoming and calming person who put me at my ease immediately. She started by asking about me and my life and what made me enjoy life and what were any hindrances to a sense of well-being.

Over the time I have known Sophie I have been gently encouraged and have been enabled to understand and deal with many issues that had been at the root of my anxieties. She is a superbly gifted listener who carefully weighs up what the client says and then offers balanced suggestions of possible ways forward to help unlock issues. It is true to say that her suggestions have ranged from the powerful to the downright life changing.

She has given me the understanding and then offered me some of the tools to help myself, for things which at the time I was unable to see for myself.
I owe Sophie a great debt of gratitude for her care and professionalism. I would go as far as saying she has given me back a better physical health and has enabled me to enjoy life again. Many, many thanks.