"Alonso is an excellent PT"

Alonso is an excellent PT. He listened to my aims / goals and put together a structured and interesting programme. Alonso creates an environment which is supportive, positive but also challenging to enable his clients to meet their goals. I would highly recommend Alonso.

"Wednesday morning Personal Training Session."

I had a very rewarding experience in my personal training. It is something that I have avoided for years. I always thought it left you vulnerable as to whether you were doing the exercise the right way and also as to whether one can keep it up. It’s so much easier to get lost in a group of people.
It was not a threatening experience to learn new exercises that were more beneficial to what my personal needs were in order to get full benefit of the exercise. The trainer was very encouraging, taught me to do the exercises the right way and in adage way. He was also very much aware of my limits and was able to push me when needed without it feeling threatening . I have felt the difference in how I exercise and that I can do the exercises for longer and recover much quicker from the training session. I was also impressed in that he explained the benefit of each exercise. I feel much better physically and emotionally in having gone through this experience. I would do it again.

"Excellent PT , highly recommend!"

Alonso is an amazing PT ! He makes you feel really comfortable and confident in his sessions which was important for me. He has taught me some amazing exercises to help me achieve my goals whilst making the lessons so fun and I look forward to going every week! Would highly recommend to anyone I know.

"10/10 really enjoyed my experience with…"

10/10 really enjoyed my experience with Alonso he really pushed me to my limits

"Challenging and fun sessions"

Alonzo is very helpful in reaching your targets. I asked to be really pushed to lose weight and gain muscle, which I have! He understands how far he can push you without overdoing it. The sessions are always different and enjoyable, I look forward to going back for more.

"Great trainer!!!"

I've been going to the gym for years, but shied away for session involving weights. However COVID came along and I had to use another gym where I met Alonso. My first session was a killer but so enjoyable, he helped me achieve my body goals within the space of a few months through weekly training.
Sessions are fun, music is fantastic and up leave feeling great. If anyone wants to work with a trainer that care about you Alonso is the person to work with. You will not regret it.💪🏽💪🏽

"Alonso is a great trainer"

Alonso is a great trainer! He makes the sessions interesting and different each time, and ramps up the work each week to build the intensity. Instructions and techniques are clear, sessions are fun, and results happen!

"Alonso’s classes are brilliant"

Alonso’s classes are brilliant. He makes them challenging and enjoyable. Classes are varied so they are not repetitive. I have enjoyed strength and conditioning, dance and spin classes. Alonso keeps you motivated throughout the classes. Highly recommend him.

"Excellent well-being coach!"

Alonso is an excellent well-being coach! He has supported me in achieving my wellness goal for the beginning of 2021. He is super charismatic and he will always cheer you up & nudge you towards the best version of yourself. I will definitely continuing my journey & improve my health with his support & coaching!

"Beginning training"

If you wish to commence training I recommend Alonso as a perfect trainer .He is kind& considerate to your needs,very personable& highly skilled.He has a programme of suitable training for each individual& his patience& delivery of his skills is exemplary & professional.
I have enjoyed my sessions immensely & have learnt how to train as an individual under Alonso’s direction