"Amazing results …"

Kristina is fantastic and deserves way more than 5 stars.

Loving my training so far! First time in 4 years
,since becoming a mom, I've lost a lot of weight and still dropping while my muscles are growing. Lots left to do,I know.
I am super happy about my decision to sign up and work with her.
Seen amazing results after only a few weeks, feel fitter and stronger. Kristina is very friendly and always on hand if you have any questions. So pleased to have signed up.

"Simply the Best"

I have been training with Kristina for around a year now, both in person in PT sessions and online with her live website content.

What can I say? She is simply the best!! Incredibly motivating, hugely knowledgeable, full of energy and encouragement. I have learned a lot and become so much fitter and stronger than I ever thought possible. Long live Team Strong!!

"Are you ready for change?"

Don't be fooled by this sweet looking pocket rocket. She will explode on your screen . Make you sweat, ache and workout and I mean workout. I have seen my body change ... I've lost inches, lost kg's and seen my blood pressure become normal the latter is my best news I've struggled with hypertension for over 10 years no other diet or exercise has achieved that for me... thats until I met this girl.
Don't think it's a homeworkout how good can it be really, Kristina makes you work and work hard and the results are awesome. And don't think you're just a number to her this girl really cares. She responds personally and promptly any time any day to any question or chat you want to send her. She goes way beyond both with her workouts and her care. She takes the personal care to the next level.... don't believe me?... Then try for yourself I signed up for a 28 day challenge and I havent looked back and I do challenge after challenge ... shes a life changer

"Fabulous classes"

Fabulous classes, fabulous trainer and fabulous variety.

Every class and every week is different. I have never experienced so much variety from any fitness instructor.

The team and community are super friendly and helpful, you don’t have to worry about judgement or the usual snobbery when you go to fitness classes at the gym.

Sign up you 100% won’t regret it. They will keep you so motivated.

"KP BeFit ....."

KP BeFit ...... simply the best workout group, with THE best instructor. Live classes and recorded, to fit in with your lifestyle, and nutrition advice. And a great Team supporting each other daily. Love this group and the workouts, and love Kristina even more 💘

"She’s an amazing trainer x"

She’s an amazing trainer x

"Kristina has changed my life in a good…"

Kristina has changed my life in a good way at getting me back to being fit again after a few injuries & putting weight on. Her motivation is so inspirational a lovely person & very caring & supportive to her team. The workouts are never boring & you can aim them to your level & ability but as you get used to everything you just find you want to push your self much more as you see the results. We may grunt & groan & sweat lol but we never feel we want to give up. All her hard work never goes unnoticed by us all she is a mum as well as a beautiful person I am on my 3rd challenge I joined in January with no regrets😊 give her classes a go you won't look back just forward xx

"Kristina ~ a dedicated fitness professional"

I met Kristina 5 years ago. A dedicated professional who leads by example to encourage and inspire you to reach your fitness goals. Kristina is friendly and approachable in her personality. If you are looking to develop your fitness levels and get stronger through personal commitment then you will definitely tone and gain strength from Kristina’s teachings. Good luck to all who want to make a change and in capable hands. Valerie Fisher

"The skill and thought that goes into…"

The skill and thought that goes into planning each of these workouts is incredible! I have worked out for years and Kristina gets me every time with every work out...even when you think it will be easy you will be dripping by the end of 30-45 mins!

"Motivating and fun"

Kristina’s commitment to health and fitness is awe inspiring. She is always working on new ways to keep her clients motivated. Her workouts are varied and motivating , something for everyone . Will keep coming back for more .