"A results driven and fun, enjoyable team. "

I’ve been using Rich and Mark since January to help with a weight loss goal and improve general health and fitness. The guys are amazing. I’ve lost a stone and a half and feel better than ever. The sessions are always interesting and varied. I would recommend them to anyone wanting to get the best out of themselves.

"Well worth it!!!"

I contacted strealth to learn how to power clean, I was invited to there very nice gym , and felt welcome as soon as I got there, rich was very talkative which settled my nerves straight away.
The first session was simply rich having a look at different lifts and movements , which I realised after was to ensure I was capable of learning the power clean straight away, this assessment was free, I thought this was brilliant as he wasn’t going to waste my time or his teaching me something I wasn’t ready to learn.
The following sessions were brilliantly structured the lift was broken down into bite size bits, and the feedback was really good.
I’m definetly going to keep using strealth in the future , it was a very good decision for my future lifting I highly recommend trying them

"Fantastic!"

Rich, Mark and the team at Strealth have been instrumental in providing me with all I need to improve my fitness. They’re a great team and listen to any concerns you may have, adjusting your training to suit what you’re looking to achieve. Would highly recommend.

"Fantastic remote PT for WFH"

As someone who spends most of my day at a desk I have a tendency to become sedentary, put on weight and develop back problems. I find that the sessions that I have with Rich and Mark help with all of these issues.

Every session is different, and tailored so that the exercises help to improve one or more aspects of my health. Among other things they might focus on stamina, strength, core stability, flexibility etc...

Rich and Mark are both really nice guys and understand that exercise can be a very scary thing for people like me. They make sure that the tempo of the sessions is just right so that I work up a sweat but don't end up being a zombie for the rest of the day!

One of the things that I find most convenient about them is that they can run sessions remotely. This means that I can get all the benefits of a PT session without having to leave my house. I don't even need any equipment.

If, like me, you work from home and struggle to stay active and healthy then I would strongly encourage you to give Strealth a go.

"Highly recommended for beginners and injury recovery "

I have been having personal training sessions with Rich for around 2 years now, initially to help me recover from an ankle injury and then working towards personalised health and fitness goals. Rich helped me to evaluate my eating habits and set some healthier goals. Our review of the past week at the start of each session helps me to keep focussed on my goals and enables Rich to personalise the session. As a lady in my late 40s, my physical health is fluctuating and changing. Rich listens to my challenges, adapts each session accordingly and checks in frequently throughout, providing alternative movements if I am finding a particular move difficult or painful. Rich has a deep knowledge of the body's physical structure and mechanics and this has helped me to understand what I might be experiencing and how movement and exercise can help to improve things. My sessions have included balance, strength, cardio work and stretches to improve muscle tightness. Rich is encouraging and motivating and provides helpful feedback on how I can improve a movement. He is extremely personable and I would highly recommend Rich, and the Strealth team, to anyone who is starting out on their fitness journey or who is needing support to recover from an injury.

"Couldn’t recommend Strealth enough!!"

Couldn’t recommend Strealth enough!!
Rich has a great knack of pushing you to your limits whilst keeping training enjoyable hence the reason he has been my PT for over 10 years.
Mark has been a brilliant addition, bringing a slightly different but equally enjoyable style to the team
Top marks!!

"Rich is great!"

Rich is personable, warm and easy to talk to. He has many years of experience and is extremely knowledgeable. I mainly have experience of group sessions with him and they were a great combination of fun and challenge! Couldn’t recommend him enough!

"If you are looking for results "

If you are looking to be challenged, get fit, train for a certain event, lose weight or make some life style changes then I can’t recommend Richard more highly. Richard takes time to understand your objectives and Taylor’s and delivers a program to achieve them. His knowledge in training and nutrition is second to none.

"Have been training with Richard now for…"

Have been training with Richard now for many years. I wasn’t very fit or healthy when I started having PT sessions with Rich, he has changed my way of life. It was hard at times but also made it fun. Very professional and friendly.

"Nothing but praise to give"

Have been training with Richard at Stealth for some time and have nothing but praise for him.
I have had lots of physical challenges that Richard has worked with to put me in the best physical condition before an operation and is now brilliantly supporting my recovery.
1:1 sessions are challenging and fun and the home work out plans keep me on track. Always delivered with support, adaptivity and a sense if humor.

I would recommended Strealth to anyone.