"Uses your time wisely! "

Practical, evidence-based triathlon training that makes the most out of your time by tailoring the training to you. Easy to use and dynamic!

"This training platform has helped me…"

This training platform has helped me improve my performance to levels I did not think possible while still getting to enjoy training and my life outside of triathlon! I love the adaptability of the AI and the flexibility it offers me when life happens. I won’t be going back to traditionally structured training anytime soon!

"I’m loving the data and gamification…"

I’m loving the data and gamification behind my training efforts. It not only makes it fun, but my times are getting better! Having the app and plan has really kept me on track with my training too.

"Big Gains"

I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

"TriDot eliminates the guess work"

TriDot takes the guess work out of training. The way the platform interacts with my personal data and provides me with customized workouts is amazing. I've been able to train with TriDot for over 2 years, smash my goals each year, and stay uninjured.

"TriDot: A Game-Changer for Triathletes"

TriDot has become an essential part of my triathlon journey. Here's why it gets a perfect rating from me:

Personalized Training: No more generic plans! TriDot tailors workouts to my fitness level, goals, and even analyzes my performance data to constantly optimize my training.
Improved Efficiency: I'm training smarter, not harder. TriDot helps me achieve significant improvement while reducing overall training hours, saving me valuable time.
Data-Driven Insights: The performance metrics and TriDot score keep me motivated and informed. It's like having a personal coach tracking my progress and identifying areas for improvement.
User-Friendly Platform: The app and website are sleek and easy to navigate. Scheduling workouts and monitoring progress is a breeze.
Supportive Community: The TriDot community adds another layer of value. Access to expert podcasts and a forum filled with experienced triathletes keeps me inspired and learning.
Overall, TriDot has been instrumental in taking my triathlon performance to the next level. Highly recommend it to anyone looking for a data-driven, personalized approach to triathlon training!

Disclaimer: While this review highlights the positive aspects of TriDot, it's important to note that individual experiences may vary. It's recommended to consider factors like budget and personal preferences when making a decision.

"Great Gains"

I have been training with TriDot for one year now. I have done two full Ironmans and several half Ironmans in the past but TriDot has taken my training to the next level. Last season I was very committed to my workouts to see if TriDot could do what it said it could for me. TriDot led me to successes that I never dreamed of. Last season I PR’d two out of my three races and last October at IM Memphis 70.3, I got first in my AG 60-64 with a slot to Worlds. So those just getting started with TriDot trust the plan. It really does work.
I like how TriDot does all the thinking for me and all I have to do is put in the effort. I like how TriDot pushes me to my limits but yet still keeps me injury free. I like how my workouts are planned in a way that allows for good recovery which prepares me for my next workout. Thank you TriDot. I can’t wait to see what we can do this season!

"Race Day Ready!"

Really helping to get me race ready for 2024! I plateued early last year with another training program, and I'm already ahead of where I was at the end of last year.

"Started this as a way to still meet…"

Started this as a way to still meet goals while needing a cheap triathlon coaching option. It took a bit to understand but help and support is amazing. Now I’m in the groove.

"Tridot is game changer !!!!"

Tridot has been a game changer in my training. I was on another platform and it was just go out and put the hours in type training. Tridot and its coaches challenge you to do better every workout. Communication is seemsless. Tridot offers an accountability that no other platforms do. It pushes you to do better each workout. I’m better now with still 4 months to my IM than I was last time I trained for an IM. All triathletes should be using it!