"I'm a 51-year-old father of 2 and quite…"

I'm a 51-year-old father of 2 and quite new to the program. I decided to join after receiving a moderately high coronary artery calcium score and cholesterol levels. I'm very motivated to both reduce this score and my cholesterol and feel I've been making some good progress already, through the very helpful and friendly people who support you along the way. The breadth and quality of the content available on the portals has been impressive and suits my preference of consuming content at my leisure offline. I'm looking forward to continuing my journey with the team. Thanks again

"The personal contact is what I enjoy…"

The personal contact is what I enjoy and value hugely. I was at place in my life where I Needed someone else to help me regain my motivation around healthy habits and patterns. Miyagi provides regular one-on-one sessions with both a dietician and a master coach and these sessions with Sharyn and Kristy are SO helpful to me. There is also a weekly group coaching session, a book club once a month, and intermittent check-ins with another coach to 'see how you're doing' with the program

"Don’t sign up to this money grabber…"

Don’t sign up to this money grabber scammers, I realised the after I signed the contracts, which I was pushed in too, by first telling me how good this will help, for this event I am going to near the end of the year, I would feel so good and with lots of weight gone, told me how good I feel when my grand kids see me and I can sit down on the floor with them, she made it sound so good and all the support I would get, lots of nice people in the support room, well that is FB😳 well the, the private custom person, or the dietitian, well the dietitian appointment been and gone, which was a no show, supposed to download an app for exercise, that cost extra money after the nearly $5000 they charge one would think that is included. All my thought in the morning at the 2nd day, and will force to get out of this money grabbing scammers, in Australia which they claim they are, interesting they main address is in the USA, and all the fast talking they do and make it all sugar coated, they are from the USA, well in Australia has a 3 day cooling off period, if they will not comply, ACCC, ombudsman and the media, I am a pensioner and this kind of money is way over my head and will create hardship for me, I was coned into this on my part I should have been more vigilant, it sounded nice for the moment, the realisation hit overnight. All they offer is available online, besides the cardiologist, where I live they are none I got to travel a long way to see one. The rest nope it’s not worth it, WASTE OF MONEY!!!

"Off to a great start!"

Hi fellow Healthies
I'm 2 weeks into the program and thought I'd share my thoughts and experiences so far... Since completing Jumpstart, which I found truly inspiring, I've been working on modifying my eating habits (eg, regulating portion size, reducing snacking between meals, drinking more water etc), dealing with that nasty little gremlin that sits on my shoulder called Negative Self Talk, and keeping up my exercise regime (despite a shoulder injury). Well, it's all working, because I've already lost 3.8kg! WOO HOO!!

"Great Support & Guidance"

The support I've received so far from Sarah and Tamara has been encouraging and helpful. The 7 Day Jump Start program really helped me identify what I wanted to achieve, what obstacles I might face and ways I can overcome them and continue on my Health Journey.

"Patient and gentle"

Tamara has been incredibly patient and kind and has handled all my concerns and issues really respectfully. All this online stuff is a challenge for a person of my age but she has been very supportive.

"I just completed the jump start program…"

I just completed the jump start program and I found it challenging and enlightening. It helped me clarify and focus on what was important and required to help me succeed in this program. It has helped me in all areas to change my mind set in believing I can succeed into the lifestyle I have passioned for.

"structure of information"

great to have one on one contact but probably would have liked to have had more instruction [eg dot point check list] on each step to do as there is a lot of information and when not totally computer literate it can be a bit daunting. I felt as though I was on hold for a week before really beginning the program

"Fantastic guidance!"

Bailey has been amazing at helping me to make changes to my diet to get me on track to eating healthier. I am a very basic & fussy eater but Bailey is always able to give me alternatives that work with my tastes & lifestyle.

"I found the 7 day kickstart program helpful!!"

I found the 7 day kickstart program helped me learn about my triggers and how to contend with them. The videos every day helped me know the direction that I am heading and what it will look like.
Meeting with Customer Success trainers got some questions out of the way and made me feel supported. For me, having the declaration which is on the last day, was scary but exciting! It made me realise that I'm actually doing this and I will get the results that I am after.