"all good"

all good - worth doing - Thanks to Alicia my coach/mentor!

"I found the one on one coaching…"

I found the one on one coaching especially valuable. Particularly because the coaches I had were really encouraging and empowering. I’ve learned about eating healthy foods, portion control, amd consistent movement.

"Miyagi program"

Miyagi have pointed me in the right direction, making lifestyle and nutritional changes for the better. The support from coaches and through social media helped me to keep on track and were always positive. I am much fitter after the program, and keeping up activity. I lost 10kg and feel a lot better about myself. A worthwhile program for anyone who wants to make changes.

"Your program was a great…"

Your program was a great disappointment. From the beginning, as soon as I paid my money, Miyagi did not deliver what was promised. (This is in no way reflective of my mentor - Alicia who was amazing). I was promised appointments that would be outside my work hours - not so; the technology setup session was a joke - there was no way I could understand the accent of the person I spoke to; the promise of a tracking app was you “piggy backing” onto another company's app and to get full access more money had to be spent; your program was not structured to run through one access point - you need a decent tech design consultant - your online information was so basic I could have gained more by buying a $50 book. And i could go on. But the only light in your program was Alicia who was amazing.

"Go For It! Miyagi is Marvellous!"

I joined the Miyagi Program 12 weeks ago and I haven't looked back. So far I have lost 10kg and 28cm accumulatively. I'm fully supported by my wonderful coach, Georgia, and feel healthy, knowledgeable and strong. Our weekly phone calls are friendly, informative, encouraging and motivating. The resources available in this Program are full of information covering a broad range of topics. This is a holistic, realistic and very do-able Program for a healthy lifestyle focusing on health, nutrition, physical health which has helped my mental health. I have embraced this Program and my new routine and habits have quickly become my new normal. The app is easy to use and the team at Miyagi are so friendly and helpful. The members on the Facebook Support Group are friendly, supportive and share tips and experiences. This is the best decision I've made for my health. Thank you Georgia and the Miyagi Team! 😀

"Helped me reset my thinking and make…"

Helped me reset my thinking and make healthy choices.

"It was good to a weekly reminder to…"

It was good to a weekly reminder to stay and have fit goals. I have yet to budge weight but I know I will well next month

"This program has been my best decision…"

The program has been the best decision I have ever made. I have lost 11 cm around my waist, but the awesome outcome is the happiness, self love and abilty to implement all my learnings into my day to day life. The coaching was enjoyable and played large part of this change in my mindset.

The program is a wonderful, holistic apprach and I recommend to everyone who has asked me about my change.

Again, thank you to the whole team that support the processes behind the program.

"Have really enjoyed the encouragement…"

Have really enjoyed the encouragement and feedback.
The knowledge and sharing of ideas helped me understand my behaviour around food so much.
Thank you for this grand journey.

"I started my journey having already…"

I started my journey having already lost 20kg, then put back on 5kg.
During my time with Miyagi, I have lost a further 3kg...i didnt hit my target of -10kg but I now have the tools to do this.
Thank you so much Laura and Zennia for being amazingly supportive coaches