"I have had a great experience wih Rachel"

I have had a great experience with Rachel, She has given me support and guidance in the best way. And made me finally get some confidence back again! Thank you xx

"Training support"

I am absolutely loving training with Rachel, i feel like i am starting a new chapter of mu life and it feels awesome! Feel so supported and the home workouts are brilliant by Jade! Highly recommend.

"Rach I couldn’t thank you enough for…"

Rach I couldn’t thank you enough for everything you have done for me , I’ve not just gained confidence but I’ve found the real me in the process, I would highly recommend Rach to anyone who needs any sort of support 🩷

"If you want results…Rachel is your girl"

From the first call with Rachel I knew it was right for me. My worries instantly went away even before starting the 6 weeks fat loss program. Great feedback on training videos with helpful tips and tweaks to help me get the most out of my exercises. On week 5 now and loosing lb’s every week, strength is on the up and starting to see visual changes now. Will definitely be signing up after the 6 weeks program finishes and I’m really excited to see what we can do together.

"FIVE STAR COACHING"

Rachel is such a great coach! She gets to the bottom of what your goals are and the reasons behind them and works with you closely to make sure you reach your goals! She really is amazing, not only as a coach but a literal therapist always there to listen when stressed or down as everything plays a part in your fitness journey! Gym plans, home workout plans and nutrition plans are second to none! Looking forward to working with rachel for much longer on my goals.

"Top class coaching for any level "

I have just completed a block of 1-1 coaching with Rachel a few years since she started me on my fitness journey and after a period of going it alone I felt I needed some support and guidance on what I had built on. I signed up for 2 months and ended up doing 9 months which says a lot about the quality of coaching I received. I learnt so much during this time and was fully supported to achieve my goals of improving in the gym and developing my confidence. This spilled over into every other aspect of my life and I have found it a truly transformative experience. Rachel understands women and knows just when to give a bit of a push and when to pull back, and was always on hand for advice and sometimes just to listen with kindness and without judgement. I would highly recommend Rachel’s coaching to anyone at any stage of their fitness journey and I will continue to have blocks of coaching throughout my fitness journey

"Lovely and knowledgeable coach "

Rachel is such a lovely coach.
She is kind, caring, empowering and very knowledgable about weight loss/muscle building.
She is realistic around goals and understanding of busy lifestyles but will give that accountability you need to meet your goals.
I have and would recommend Rachel as a coach to others 🤍

"From the consultation call with Rachel…"

From the consultation call with Rachel I knew this was perfect for what I wanted and needed. Rachel supports you every step of the way and the other girls are always on hand to support you too.
Love being apart of the community.

"The coaching I have received is expert…"

The coaching I have received is expert and professional. I received a full consultation before starting and had a fully individualized plan made for myself. I have been supported and encouraged throughout the process and I believe the level of service I have received is second to none. I have learnt so much and developed confidence in the gym and in managing my health from day to day and I have seen results and I have also learned and developed healthy habits that will last a lifetime. A truly first class service and I would highly recommend rhealth fit to anyone

"Great coaches who push and inspire you"

Great coaches who push and inspire you! Rachel was so underpaid very approachable! They’ve both got an amazing little community of women who all support each other!