"I love this program!"

I love this program!! I was able to confidently fix my diastasis recti with the workouts they provide in my guided path. The app is easy to use and there’s no lag in it. The women who you workout with are fun, dedicated, and very knowledgeable! Love, love Every Mother!!

"Love the program; village channels could be more user friendly"

When it comes to the program itself, I have nothing but positive feedback. I’m not a fan of certain workouts, but that’s completely personal preference. I am seeing the results and that’s what matters most.

Where I feel there are shortcomings is within the app itself, particularly with the village area. It’s amazing to have that space available to connect with other women and ask questions, but the whole continuous thread is cumbersome. People end up asking the same questions over and over again and, while the responses are always prompt and thorough, if this whole section was revisited to be more user-friendly, I think this app would be that much better.

All that said, I highly recommend this program to everyone I talk to about it!

"Twins are tough to recover from!"

I'm on day 12 of my path, after two and a half years of NOT recovering after the birth of my twins. It's hard for me to be patient with slow and steady recovery, because I'm used to being able to accomplish things right away - which is why this is my second try at EM. (Totally failed the first time around and couldn't/wouldn't commit the time needed to do it right!) Have to say I'm feeling better already - engaging my core the right way and using the right muscles much more of the time. I find that doing to core workout and accompanying workout first thing in the morning sets me on a better course for my day - both in terms of spirit, and because I'm "waking up" those muscles and reminding them of the best way to support my body through the day. Really enjoying the gradual introduction of new exercises and pacing. It takes more time than the HIIT workouts I was doing before the twins, but I feel like I will arrive at a better place overall if I can stay the course, commit the time, and be patient.

"Helped me reduce lower ab pain during…"

Helped me reduce lower ab pain during pregnancy. Someone recommended Every Mother to me when I mentioned that I'd started experiencing pain in the lower abdomen area at around 20 weeks during my first pregnancy. I used the 7-day trial and then signed up after reading about other women's successes with the program post-partum. I've been really consistent with the exercises over the last 8 weeks (I'm 28 weeks pregnant now), and the pain reduced significantly within 2 weeks of starting the exercises and has effectively disappeared. I'm also glad to be learning how to protect my core as my belly expands, and I feel confident that I'll be able to rebuild my core post-partum with Every Mother. I've recommended it to many pregnant friends!

"Good, but I was hoping for more progress after a year"

The program is helpful in giving me specific exercises to do every day, which keeps me working on trying to repair my diastasis. Unfortunately I haven’t seen the results I would have liked, and possibly some of my related postpartum issues may have worsened while doing this program. There is a lot of helpful information, which is great. One thing I’d like to see is more instruction on how to safely perform more everyday movements. As someone with a slightly more severe ab separation as well as pelvic prolapse and a peri umbilical hernia, there are so many things I do throughout the day, such as lifting a toddler in and out of a car seat, dealing with heavy kids throwing tantrums and struggling, or even shovelling snow, that may be causing damage though I try to be mindful.

"Every mother is a fantastic app"

Every mother is a fantastic app. After my second pregnancy, I wanted to feel empowered in my recovery, and needed a straightforward, uncomplicated path to follow in healing my abs and diastasis recti. Every Mother provided this as well as a community of support through the village. I've truly appreciated what Every Mother has given me.

"I love how EM has a path that fits each…"

I love how EM has a path that fits each individual and is full of a variety of tips and workouts.

"I’ve used the every mother workouts for…"

I’ve used the every mother workouts for 6 years and 4 babies and am very thankful for their cheerfulness, excellence, and safety for pregnancy and post-partum. Thank you!

"Truly the best resource for any…"

Truly the best resource for any postpartum woman. I went through two rounds of physical therapy and nothing helped but within one week of doing every mother, I saw a huge difference with my diastasis recti.

"I love this program"

I love this program. It works and it’s easy to stick with it.