"Breathing and clear explanation "

Breathing. How I needed to be taught breathing while excersing! Also very clearly explaining the process to me is my favorite!

"Absolute gem"

Absolute gem! I am deeply grateful I have found Every Mother! So conscious of the healing mother’s body! I feel empowered and confident to workout and have a mindset of HEALING MY BODY versus just “getting back into shape.” Thank you!!!!!!!!

"Good Value"

This is such a good value, especially with the discount I got earlier in the year.

"Safe and effective results"

Even Mother is a program that I know I can trust. I do not have to modify to make it safe for my abs like I had to with other programs. EM makes sure that every exercise is not only safe if you had ab separation, bit it is actually working to improve it.
There are various programs/paths to choose from to suit your needs.
I love that the paths have a bit of everything. Each day has a different focus to give you an all around workout over the course of the week.
The workouts are short, giving you an efficient way to fit in a workout.
After only a week of getting back into this program, I felt results with regard to less lower back stiffness and pain, firmer core, and other people even noticed that I appeared thinner.

"Love that I have a workout that can…"

Love that I have a workout that can challenge me, but also not cause more damage with my core. After 5 babies I wanted to get back in shape, but needed to do it safely.

"Gives Results"

Ever Mother is helping me to heal my diastasis recti and increase my muscle tone. I love that it has programs for every stage of life.

"Worth it for me!"

I love the app and have definitely found the content useful. The instructors are knowledgeable and the path feels very carefully calibrated to my needs. It has been transformative for how I move. The app is easy to navigate, the videos are easy to follow, and the information is important. Occasionally, there are references to flat abs or cinched waists that I find off-putting, but that may be the goal for some. Overall, I highly recommend using EM!

"Great core workout to target diastasis…"

Great core workout to target diastasis recti but also integrates full body workouts with weight training. Great program!

"Has changed my body more in three months than any diet could"

I have adhd and had diastis recti after the births of my kids. I thought I had done some rehab on it, but it turns out it was so separated I couldn’t even measure it accurately. At the first 21 day/workout check in, I had lost two inches off my waist. In a month. And having lost zero pounds. I mention the adhd because the workouts have all been a great mix that changes enough so I don’t get bored, but easy enough that I don’t feel lost for most of a workout.

"Easy to use"

Easy to use, helpful information, and my Dr loved the printouts.