"I love the Every Mother program"

EM offers a great approach to core fitness with core compressions. I’m reaching large and small muscle groups in all of my workouts! What an amazing program! EM was recommended to me by my OBGYN. I’m so thankful!

"Great tool to safely get back into shape postpartum"

Every mother has a variety of workouts including restorative yoga and Pilates, with a tailored path based on your pre/post pregnancy status. The program is educational on how to focus on maintaining correct posture and action of abdominal muscles throughout the day’s activities. Great tool.

"Love the exercises, results slow"

Love the exercises, a year in I am sticking with it. However the results are slow, you really have to do it every day consistently to achieve and maintain visible reduction of waistline (at least on the light track)… I stick with it because it makes me feel good and stronger. I love the yoga and Pilates with Aylin especially.

"This app has been fantastic"

This app has been fantastic. Over been amazing at his thoughtful the workouts are and how different my "path" is from friends who have different things happening with their body post-partum. I've lessened my diastasis by 1.5 fingers so far. And the workouts are short enough to get done even with two toddlers

"My favorite post partum recovery program"

This is not the first diastasis/post partum recovery program I have used but it's my favorite. So varied and short. Nice small variety of teachers, too.

"I am loving EM"

I am loving EM. The guided paths are helpful so I don't need to choose what workout to do each day, and I'm finding that I consistently use the program —more than I expected I would.
Early workouts felt challenging (not necessarily in a good way!) but I can tell that my strength and endurance has changed since keeping at it for 3 months.
Highly recommend.

"6 months pregnant"

I’m 6 months pregnant and have been using the program for 3 months. I use breathing exercises and the guided paths but it doesn’t feel like I’m getting much of a workout. Maybe I’m just used to higher intensity.

"Every mother has helped a ton with my…"

Every mother has helped a ton with my DR! I’m surprised at how well it’s worked so far. I’ve also loved the fitness workouts they have as well. I recommend this to all my mom friends!

"Measurable Results"

Measurable Results

I had gone to PT for a couple months without seeing results. Using this app consistently gave me hope again that closing my DR is possible! I've already seen improvement. Thank you for this program. I love how well put together it is, how easy it is to follow a path, the coaching and the online community. Thank you for saving so many moms from DR!

"Loving this program so much"

Loving this program so much. It just seems like everything I’ve needed in one. Pelvic floor therapy, yoga, physical therapy, workouts— it’s just wonderful. Foot and wrist appreciation. The things that really matter but we just tend to skip past. TY EM!