"Excellent pilates class"

Excellent pilates class delivered by Sarah. Helpful explanation of each exercise and why it is important. Sarah also moves around the class ensuring everyone is doing the exercise correctly. Challenging but enjoyable and feel good afterwards!

"Getting Fully Mobile"

After my hip replacement I needed to build strength and mobility. Total Therapy has helped enormously as they are so knowledgeable and helpful. Studio is lovely and friendly classes has kept me positive. Sandra

"Outstanding…"

I have been attending Total Therapy Pilates classes for over 15 years and can highly recommend Sarah and her team of experienced instructors. The small class sizes means that clients get specific attention tailored to their needs.

"Helpful and friendly classes"

The studios have given me the chance to take part in pilates within small groups with experienced and knowledgeable instructors. Because of the small group they can easily see if you’re not doing something quite right and can offer alternative exercise when needed.

"Exceptional service"

All staff are welcoming and professional. The physio is very knowledgeable, gave a thorough assessment, homecare advice and exercise program. This is accessed through a personalised online link, where exercises can be followed by watching a video or by printing off the programme. I feel like I have been listened to and received expert treatment.

"Pleasant and professional"

All the practitioners in this company that I have contact with are pleasant, considerate, encouraging and knowledgable. They have different styles which makes life interesting. They are also careful to give alternatives to help with problems or conditions. Reception staff are also helpful and welcoming.

"Total Therapy is the most amazing place…"

Total Therapy is the most amazing place - the staff are kind, helpful and professional. Sarah ensures that you are assessed and placed in the correct classes that will support and help you to improve your level of fitness etc.
I have been going for a number of years and I know that without their expertise, my mobility and general health would not be as good as it is.

"Excellent class teacher"

Very good range of classes. Helpful staff and the Pilates teacher is the best I have ever had.

"Great Teacher"

Great Teacher. Makes lesson really enjoyable

"Excellent class"

Excellent class, really enjoy it every week. Sophie’s lovely and so good with her instructions, making everyone feel comfortable, whatever our abilities may be. Perfect!