"My Life's New Chapter with Xenios Fitness"

Hi My name is Mo & before I share my experience with you I would like to tell you little bit about myself, where I come from & how I ended up with Xenios.

I was born/ raised in the Fiji Island's and moved to Canada in 2005 at 24. Coming from a middle class farming background I was very fit and was in my 165lbs weight range. Farming is a very physical job.

Everything changed when I moved to Canada.

Fast foods was so cheap & delicious which I would finally afford to eat so I started my breakfast, lunch, dinner and snack all from McDonald's or KFC.

In 48 months I went from 165lbds to 325lbs. I was classified as extreme obese person. Doctor's warned me about having serious medical problems if I don't lose. I was a big foodie hence whenever anyone tells me to lose weight; it sounded like they were cursing me.

I lost my friends because they were too ashamed to be with a chubby fat guy.

after few years of struggling I was referred to bariatric surgery. During my medical review it was discovered that I had a big lump in my stomach due the accident I had at a very young age where I got badly injured while trying to use my body as a shield to save someone's child.

I was told surgery is not possible because I will have to get the lump removed (the lump was at the bottom part of my stomach so it was very similar to weight loss surgery where I will lose little bit of my stomach with lump removal).

Doctors told me it will be a trigger point for me to take control of my weight since my eating habits will change for few months after surgery.

I was worried that I will gain back everything since I love to eat.

I was surfing through my facebook that is when I came across the add for Xenios Fitness.

I contacted Xenios and he responded. This was my life changing point. A serious positive turn that I really needed.

I became a premium member right on spot after talking with Xenios. With the program came Mr. Santiago (My personal Trainer & I call him Santi) one of the best soul I added in my life. premium membership is a lifetime membership so technically I have Santi for life.

Santi planned my meals and workouts. he was on his toes just for me so that I lose weight & live a happy, healthy life. like everyone else I am one lazy bum trust me, but Santi made sure I do my workouts, I eat as he planned.

He is also my moral support. When I feel down & low or worried I just message him and he gets back right away motivating me.

Santi told me Mo weight loss is not a miracle rather its a journey to my destination which is a healthy lifestyle; just trust me, hold my hand and I will walk with you on this journey.

Xenios Fitness made me feel appreciated, cared for, they made me feel that I do exist.

This is what I gained from Xenios Fitness:

1. life long fitness coach and serious commitments from Xenios fitness.
2. I gained my confidence back
3. I eat healthy, I actually do real workouts now. No more gym in dream rather its real workouts.
4. I couldn't run for a minute until June 2021 and now I can run for 15 mins non-stop. that is great achievement for me.
5. Most important I'm losing weight
6. went from pant size 48 to 38 in 4 months.
7. No more back & knee pain
8. Muscle strength and endurance
9. My testosterone level is very active these days if you know what I mean
10. My wife with whom I did love marriage (my best friend of 25 years from high school days) left me because I was fat and ugly looking as she told me. Now that same EX wife cant stop complementing how I look now. And I only reply "tell me something I don't know". that is the level of confidence Xenios Fitness gave me.
12. MOST IMPORTANT I GAINED HEALTHY & HAPPY LIFESTYLE.

Yes fitness is not cheap BUT life is the most precious and priceless thing we have. Life doesn't have a price tag. you have to decide for you own-self whether you want to stay the way you are and die of many health related diseases that come with obesity & unhealthy lifestyle or invest in yourself and live a happy & healthy life.

We will work all our lives making thousands of dollars spending on things we don't need. Why not invest on your own self. Investing on your health will be the most greatest personal investment you will ever make after all Health is Wealth.

Xenios Fitness was not my first fitness coach. I tried many things before like Herbal Life, herbal magic, boot-camps, IP Protein, weight watchers, all the weight loss pills shakes and foods.... you name it I have tried it. I did lost some weight but than I gained 2-3 times more back when I stop their foods & snacks.

With Xenios; its a lifestyle change.

you can eat whatever you want. No more food deprivation & you still lose weight, stay fit & healthy. They make workouts fun. Trust me they will help you get to your goal faster than you think.

It worked for me & I'm sure it will definitely work for you as well...

I'm glad I joined Xenios...my life's best decision and investment I made at 40... :)

"Don't feed the man fish, TEACH him how to fish"

Truthfully, this program was able to change my life.

I'll start off by saying, there are those who have experience in diet & training but need something more to see better results, and then there are those that know nothing and need an in depth education + consulting.
Xenios's program caters to both crowds.

I was someone that had experience with training and dieting, but needed an extra push to reach my goals.

I was declared a pre-diabetic prior to committing to myself and my health. I hired an online coach who was very strict and even rude and disrespectful, BUT because I was seeing extraordinary results I continued working with him. It wasn't until meeting Xenio's did I realize I could see the same extra ordinary results, without all the disrespect.

This program changed my life because instead of telling me what to do, Xenios and his team and his education platform taught me what to do. "Don't feed the man fish, but TEACH him how to fish!"

Xenios meets with you one on one to discuss your goals and see if you both are a good fit for each other. As you can imagine, he does not want to accept just any student in the class that isn't committed to putting in the hard work. As long as you're willing to try then your a good candidate.

You then choose the right program for you. Since I wasn't new to training and dieting, I felt the best option for me was the education platform, where I would learn how to build my own work out routine and diet plan.
BUT my results wouldn't of been as successful if it weren't for Xenios generosity of assisting me setup my plan and diet. By pairing me with Santiago, and having the benefit of getting a tailored diet plan and work out plan, I was able to be the strongest version og myself just two months into the program.

Santiago was amazing to work with. I would meet with him twice a week via video calls, along side other students and review my progress. Because my diet diary and work out diary are synced to Xenios and Santiago, we can all keep track together and gain feedback from the coaches in order to improve and persevere on goals.

The "Spartan" community extends beyond the coaches, with various online groups of members under Xenios's program, that encourage and support one another when the times get rough or when questions arise. Many times, I would ask questions on these online groups and would get an immediate and accurate response from the members, alongside the coaches.

I can truthfully say this program has changed my life. I have a much better understanding of what I'm doing and how I can help myself attain my goals. If this is what your looking for, you'll find it here. IF you need something more than this, you can also find it here, with programs available to help people who need more of an assistance.

We have one body, might as well take care of it. And with this program you will no longer need to spend countless hours and google searches trying to figure it all out.

"Fitness is a great contribution of your time"

I believe that fitness helps people to keep fir and stay healthy, and actually it's not only my personal opinion, it's the opinion of every human being who once thought about his/her health. So, there are plenty of services nowadays which provide you with nutrition and various sport programs which can help you to handle obesity, stay healthy or just strengthen your immune system. This company offers quite cheap services and I'm really grateful to it. So, I believe that fitness today is very spread and it's really significant to catch this opportunity not to lose your health in future.

"This program reset my health"

I am forty-nine year old and retired; before the Spartan Coaching Program I was alway tired and had low energy. My neck, back, and knees always hurt. I had tried P90X & Shaun T workouts, but even the modified ones left me in pain.

With the Spartan Coaching program, I’m getting tailored made exercises that are allowing me to get stronger and healthier by strengthening my damaged areas without overwhelming them all at once. Biggest plus is that I’m seeing my muscles getting bigger; while my waist is getting smaller. I have went down two pants size since starting program.

My favorite parts of the program, are the customized exercise an food tracking components. I like not having to worry about when to start a new exercise or trying to find out how many calories I am consuming with each meal. Other cool things that I like is the 1 on 1 coaching to help me stay motivated; the abundance of the educational section that is teaching me how to be my own personal trainer; and the excellent VIP customer support.

If you are still skeptical about the Spartan Coaching Program; all that I can say is that if you care about your health and want it to get better, this program will help you supersede your expectations.

"Best Program Out There"

So my experience with this program has been great. The main thing that I like about this program is it’s about your macros. I am able to eat the things that I like to eat as long as I’m within my numbers. Every other program I’ve ever try has me eating things that I don’t really like to eat. I started this program at about 285.
I’m down to 270. And I have to be perfectly honest to , due to life circumstances I haven’t really been able to give it my all other than trying to hit macro numbers. And with just eating alone the right amount of calories I’m down in weight. . If I had been able to add the workouts in as much as it should be I would probably be down another 10 pounds easily . This is actually the first month that I’m really gonna be able to hit the gym on a regular basis My coach has been amazing
He has been so motivating for me !! I’ve been able to talk to him about what’s going on in my life And he’s been there to motivate me , keep me positive , and keep me from giving up.
This is not a cheap program and there’s reasons why. This program offers you interactive app. That is great. If you’re a beginner when it comes to weightlifting it has everything you need in their, videos, everything showing you what to do !!
There’s coach’s calls. Groups of other people in the program that you’re able to talk to. It’s just a very hands-on program. It also teaches you how to eat and how to lose weight properly to where it becomes a lifestyle change and you keep the weight off.
If you’re not able to afford this program talk to them let them know that you really want this they are willing to work with you but remember anything good cost.

"3 month check in..."do the work""

I've been with Xenios for about three months and here is my report....This is truly an investment in your health. It is not cheap but is aimed at busy professionals. I'm not really in that league of pay but the program does offer a lot of support, from cook book ideas to on line coaching and feedback. I especially like the app I can take into the gym which allows me to see how do do the various workouts and log them effortless to track the progress. A lot of this program falls on you to make it work. You have to weigh yourself daily, log all your foods daily(includes buying a scale for weighing yourself and another for weighing the food!) and keep motivating/pushing yourself to do the prescribed workouts. Xenios likes to say "make sure you do the work". Increasing the weights during the workouts seems to be stressed but I had a problem that sidelined me a for while due to back issues while pushing myself to do more than I probably should have. A selling point is also that there are no limitations to your diet. This is true in a way but for me I still find it hard at times to get in all of the required protein. Protein shakes, salmon and chicken have become staples but sometimes my body just doesn't want another shake! My body type is "skinny fat" and I'm 57. After three months I can say I enjoy my workouts and look forward to the gym. I haven't seen much of a change in my appearance and have been told it can take a year to see anything so once again this is a long term commitment before you might see anything. I know a lot of these reviews tout great results and so far the jury is out on that for me but at least I'm trying. After the initial conference call with Xenios I was placed with a coach whom I can contact as needed and he checks in as well. I'm giving it 5 stars because I think the program does work for many if you follow it. I think Xenios is a marketing genius as his ads really give you hope that you too can change. Xenios seems to think it will ultimately work for me so whip up another protein shake and "do the work" ! ;)

"Well worth the investment!"

Overall, I believe Xenios Fitness is a very important resource in your fitness journey. Before I started Xenios Fitness, I worked out 3 or 4 times a week with decent results. I would plateau get frustrated and pick up weight. I would then refocus and lose weight until I hit another plateau. The cycle would start again. Once I came across Xenios I was given tools to stop the yo-yo and work through my plateaus. The program is tailored to fit your life and get you results. The biggest ask of you would be to buy in and make the effort to stay true to plan that is put together for you. I saw my weight go down over 20 pounds over a six month period. The weight loss probably would have been more if not for some setback with my journey (no fault of anyone but my own) and it taking me a minute to buy in as I was a little stubborn about making some of the recommended changes. But once I did I saw success and got support even when I took a step back. I would recommend Xenios Fitness to anyone looking to jump start their fitness and weight loss. The tools, guidance and education they provide about how to lose weight and keep it off is invaluable and worth the investment!

"Had a great experience"

Had a great experience

"I am so satisfied with this program and I would recommend it to anyone"

I am so satisfied with this program and all that it has to offer. The knowledge based learning was a great way to familiarize me with a proven system that i had never figured out after working out for nearly 20 years. Like so many other people starting this journey it can be very confusing and i decided to join because of the way they handle every aspect of a life transformation. I am only a few months into the program and i already have lost significant inches off my waist and feel very energetic. My girlfriend is shocked by the muscle mass I have added in the short time I have been following their advice. I have been eating what I used to eat but everything is tracked and with all the technology they use it makes tracking calories and weighing in a breeze. So if anyone was on the fence about buying in to this system I would say that I'm living proof that you don't have to starve yourself and workout 24/7 to be successful in this program. If your serious about a life transformation than this program is definitely for you. don't hesitate motivate.

"THIS…IS...SPARTA Xenios Fitness."

THIS….IS…..SPARTA Xenios Fitness.
They are richly detailed and super friendly. No spending ridiculous amount on supplements or fat burners. The coaches are friendly and eager to help. Follow their exercise program and you won’t spend a hour a day working out but 35 minutes. Come to Sparta Xenios Fitness and became the warrior you always wanted to be.