"It mattered to my therapist that my mental health improved."

I had a wonderful therapist who cared that I got the most out of every therapy session. I felt it genuinely mattered to her that my mental health improved.
There are no quick fixes in therapy, but because of my therapist I believe I now have strategies in place and the motivation to be able to lead a more contented life. Oh and we had a laugh along the way!

"Referred to Dr Julian through Op…"

Referred to Dr Julian through Op Courage. The process is very simple and the ability to have online sessions either video or telephone make it very accessible so long as you have a smart phone. Highly recommend Karolina, she was empathetic and understanding of my needs as a Veteran and enabled me to explore and challenge thoughts in a logical and progressive manner.

"Diana was the best therapist "

Diana was the best therapist, she taught me things to control my health anxiety that I have never experienced, she showed me how strong I can be and without her I wouldn’t be were I am today, she’s so kind and thoughtful she listens and talk you through everything could not recommend her enough if I ever have to do therapy again I would definitely go back to Diana :) I want to thank you for everything you have done for me these last 4 months :)

"Gareth Muir - couldn't ask for more!"

I had twelve CBT sessions with Gareth Muir for generalised anxiety disorder. It's safe to say he has changed my life for the better. I felt calm, safe, informed and challenged in the best possible way. I just felt like Gareth 'got' me and I could feel myself making progress each week. I am sad to finish our sessions but excited to face the future!

"Really Helpful"

I was recently referred to this company, and was lucky enough to be assigned Karolina Evershed as my therapist. Not only was Karolina kind and understanding, she was incredibly easy to open up to, something I can sometimes struggle to do with therapists believe it or not. While naturally I am not ‘cured’ of my depression, Karolina has equipped me with vital skills and managed to drag me back on track and off the wandering path, allowing me to work on the self-healing that is required.

The system itself is very reliable, the website is easy to navigate and my therapist was never late. From my experience I would absolutely recommend this company.

"Friendly and ease of use. "

I was unsure what help I needed or even how to start but the therapist I was connected to really made me feel at ease and deal with issues.

The application was easy to use and understand with the user friendly interface.

Being able to see and talk to the therapist in a friendly setting (of my own home) allowed me to feel at ease to talk through aspects.

"I found the service really helpful"

I found the service really helpful. I found the resources provided useful and beneficial for any future use. Overall very positive experience in comparison to experiences with previous services.

"Changed my life so much for the better."

Where do I start, my therapy sessions with Karolina changed my life so much. I feel better than I ever have mentally, each day is like a new start, I look forward to every day, no such word as worry, I will continue to do my journal, as it has become the normal part of my life to do, I can reflect on it also, my thought process and personality has changed for the better, it is amazing to see where I am now, fully motivated and relaxed. I am eternally grateful for giving me my life back.

"Good overall experience with politeness that encourages patient involvement"

Good overall

"I was very well supported."

I was very well supported, working through my traumatic experience, I had held my trauma to myself for over 30 years, but Diana was amazing and made me feel at ease and helped me through talking about my past and to use new tools to help me in the future.