"Valentina is great!"

Valentina is great!! She is very engaged and knowladgeble, she explains things in easy to undarstand ways. She also makes everyone feel included. She helped me a lot to understand the importance of food and water when trainning and keep my motivation!

"A trainer with a different approach 🤩"

I've been training with Valentina for almost three months, and the impact has been incredible. Her expertise and personalized approach make every session engaging and effective. She challenges me while ensuring I maintain proper form, and her positive energy keeps me motivated. I already feel stronger and more confident in my workouts and she got me eating meat and more protein which has made a massive difference in my diet especially with snacking.

I highly recommend her to anyone looking to boost their fitness journey!

"Valentina is brilliant"

Valentina is brilliant! Very knowledgeable, patient and fit. She guided my way through the gym and built my confidence. She also knows how to do massages to help strains and injuries. Thanks to Valentina I can now go to the gym with confidence and work on my strength without any problems

"Fantastic focus on form! "

Valentina accompanied my post-partum recovery following a C-section. Together we changed what I ate and introduced a gentle but gradual exercise programme. Most importantly Valentina placed a huge focus on form. Think your form is good? Think again, Valentina will find a way of perfecting it even more! Although my 6 months with Valentina are coming to an end due to work circumstances, I have no doubt that I will take what I've learnt from Valentina for years to come. THANK YOU.

"Knoledge and power, a 5 star coach"

I had a small surgery some months ago therefore I was limited with movements and I’ve asked for help to Valentina. My experience with Valentina was amazing, she is powerfull and full of knoledge when it comes to training. She is very understanding and had the ability to schedule the trainings that suit me well. I would reccomand Valentina as coach, for sure a person that does motivates you. Thanks to the exercises given I’m able to train myself for a while.

"I’ve been working with Valentina for…"

I’ve been working with Valentina for about 6 months now and couldn’t recommend her enough!! She has completely changed my outlook on training and has made me really enjoy it. When I started I had little experience weight lifting and mainly focused on cardio. I suffered a hip injury due to running and Valentina has really helped me a lot with my recovery. I feel so much more confident in the gym since I’ve started training with her. She goes above and beyond for her clients not just during training but you can come to her with any questions at any time. If you’re looking to start personal training you will not regret it with Valentina.

"I've been working with Valentina for…one month "

I've been working with Valentina for almost a month and I've already learned so much from her, for me one of the best pts in the world, very disciplined, a wonderful soul with a heart of gold, for me is the best pt in the word, thank you Valentina

"The most amazing trainer"

The most amazing trainer! I’ve never really been keen on the concept of PTs as a lot aren’t personalised to you, your goals, your struggles etc - however Valentina has been amazing she has helped me change my mindset and move from heavy cardio based excersise that I’ve done for over 10yrs and move and grow confident in weight training. She ensures you train correctly, without risking injury. Great trainer - could not recommend anymore

"Brilliant PT"

Approaching 60 and being told I have high blood pressure and cholesterol motivated me to go to the gym, despite the fact that I prefer to walk in the country or on the beach. As a rookie, I had no idea what to do; in the end, I stated that I had health difficulties and was referred to Valentina, who has been a wonderful assistance. With her assistance, I am able to control my large appetite while also following her strength programme, and I am gradually seeing the results.

"Amazing experience with Valentina p.t"

Great experience!! I had some sessions with her to get started and maximise my approach to the gym, it was really helpful training with her, with all the tips she gives, and especially her attention for the movements, correct use of the spine in each different exercises, not to mention her psychology background as well as pilates knowledge which makes each exercises maximised among core, strength and muscles-centred!