"Valentina is a star"

Valentina is a star ! She helped me restarting my active life after giving a birth . She was accommodating all my requests and helped me achieving the most I could while I was fully on a new mum :)
Thank you !

"All round amazing!"

I have been training with Valentina for over 3 years, she has positively changed my perspective of myself and what I am capable of achieving fitness wise.
A little background story about me…like many my weight spiralled out of control after having my third child. When I finally had the courage to enter a gym and attend a fitness class I was unable to complete the workouts and I was recommended Valentina. From day 1 I knew I made the right choice she not only checked my measurements she also checked my abdomen for diastasis recti, this was something I had never known about.
She is extremely knowledgeable in her expertise and this can be seen through the tailored workouts and sport massages she offers.
She is also very honest and is very passionate about fitness she motivates you to be a better and healthier version of yourself. Thanks to her not only have I lost a good amount of weight the most change I am proud and thankful to her for is the strength I now possess, I am able to now complete a set of full burpees and hike for a long distance and most importantly have fun outdoors with my children without being breathless and tired!
This has been the best investment I have made for myself…thank you Valentina!

"Personalised Fitness PT"

Valentina is amazing. She taught me the very foundations of exercise which I have never forgotten. She ignited my confidence for exercise and helped me over come all my mental blocks when it came to general fitness, she sees everyone is an individual and offers such reassurance to those who are starting out. She has helped me find my confidence and strength and I now do not go a day without doing some form of exercise as it has become a daily habit for me . Her personalised approach and deep knowledge of fitness has continued to benefit me years later. Could not recommend anyone better. Thank you so much Val!

"Reboot Does Exactly That"

Reboot did exactly that: it rebooted my life.
The firm but gentle support combined with detail oriented training gave me the tools to feel strong, confident and hopeful that I can achieve everything I want. Valentina is an absolute STAR. I cannot recommend her higher!!!!

"The best PT Ive ever had"

I've had several personal trainers but Valentina was definitely the best. Incredibly knowledgeable about fitness and nutrition and I absolutely made the most progress when training with her

"I’ve been with Valentina now for well…"

I’ve been with Valentina now for well over 2 years and almost certainly wouldn’t go to the gym if it weren’t for her. She makes it bearable! I always look forward to talking to her and she knows exactly the right level and amount of work that suits and fits me, and her body-knowledge is second to none. She can also give therapeutic massages and acupuncture so has a really holistic approach, not to mention her understanding of psychology!

"Stronger and with zero back pain since"

I used to have serious back pain due to working in an office and being generally weak without being aware of it. I trained with Valentina for about 9 months and she gave me a progressive program containing traps and deltoids activation exercises that taught them how to work properly and completely saved my back health and I haven't had such back problems since then.
She completely saved my physical health.

"Passionate and knowledgeable trainer focused on form"

Valentina and I have been training together for about 18 months. I have achieved training goals with her that I wouldn't have otherwise. She has a strong focus on form, to maximise the impact of a session. For example....doing a "proper" push up with Valentina is considerably more challenging than whatever id been doing for the rest of my life!!!

Her knowledge and continued investment in her own learning set her apart from other trainers I've worked with. She is fantastic at flexing an exercise or explaining it a different way if I don't understand or if it's too difficult. I have previously struggled with niggling injuries. Valentina has focused on understanding and evaluating the root cause of these niggles and has suggested exercises to provide a long term recovery to these problems. This has had a very positive impact on my ability to train more frequently.

I would wholeheartedly recommend Valentina to anyone looking for more structured training. The benefits go beyond the sessions alone and into ones wider training goals.

"Valentina is a fantastic PT who has a…"

Valentina is a fantastic PT who has a diverse knowledge of different movement disciplines. She has an incredible knowledge of physiology and particularly of the female body in pregnancy and postpartum stages. Would recommend!

"Fantastic trainer and person"

Valentina is a fantastic personal trainer. She has given me the confidence to go into the gym alone and use the equipment and also do workouts that are for what I need. She also gave me a meal and a routine for my gym sessions.
Aside from her excellence as a trainer, as a person Valentina is so friendly and relaxed that I really enjoyed our sessions, even when they were hard and I never felt self conscious when trying something new. This isn’t always the case with trainers so I have really valued my time training with her.
I would recommend Valentina as a trainer to anyone