"ARC Review"

Since I joined Arc, and at my mid way point for the coaching programme, I’ve lost 8lbs and inches off my measurements. I’ve had a life-time of every diet, losing weight, gaining it again then I hit my menopause and nothing was working. I was fed up being on the diet cycle and was longing for a simple healthy lifestyle where everything was just in balance and no more diets. I’m so pleased with how things are going. I really feel like I have dispelled diet myths and learnt loads about how my body manages through menopause. I feel ‘tooled’ up now to get the 2 stones off that I’ve been desperate to lose and to maintain a more balanced way of eating. I haven’t given up anything I like, but now understand what the balance needs to be for me, why I’ve been self sabotaging and how to manage. ARC is an amazing way to support women in middle age. I thought I knew everything about losing weight, but I know a whole lot more now thanks to my coach and the wealth of expertise and advice available. I swithered at the start, wondering if this was just another con diet – but it’s truly life changing and it’s no where near as challenging as some of the ’high street diets’ because you chose what’s important in your food plan. I couldn’t recommend it more.

"Support and understanding for all women wanting to lose weight"

The whole team at ARC are committed and easy to work with. Their clear guidance; advice and truly focussed, positive feedback means it is a pleasure to commit to the plan. The focus on the why and small consistent changes means long term goals can be met and sustained.

"The ARC Team rock!"

“Since joining ARC I have learned that food is not the enemy, that I can eat ‘less’ and not be starving hungry. My inner dialogue has changed and I have learned to be kind to myself. After a year on a fairly strict Keto diet I was starting to skip days and snack on ‘carbs’ more – they were the enemy – and the weight was creeping back on. But now, I have re-introduced carbs to my menu plan and started to lose inches. I have a better foundation of knowledge about what to eat and how to eat, rather than ‘diet’ or restrict fat or carbs. Joining ARC was an investment in myself and I would definitely recommend it. The coaches are knowledgeable and real in their advice and support. Can’t wait to see where I am in 3 months!”

"Confident and back in control"

I’m so glad I signed up for this and am regaining control of my eating and my weight. My coach is lovely and supportive and really helping me setting the foundations for long term change

"Chunky All my adult life"

All my adult life, I was told I will never really lose weight as I come from a chunky big boned family, but I still perused every diet you can think of, WW, the Atkins diet, Slimfast, Cambridge diet, I even became a consultant for slimming world, but I never really got the results that I truely wanted. Scrolling one day on FB after another failed relationship, feeling dumpy and sorry for myself, up popped Adam, I started listening to what he said and started stalking him and the group, he persuaded me to get on the phone to him and I haven’t looked back, I’m six weeks into the plan having lost 8cm off my waist and back into my size 12 clothes, I’m halfway to my dream goal and with the knowledge, help and advice that Adam and my coach Kyra has given me, they are always there when I need motivation and mythbusted with science, all the statements I got told at these diet clubs, - I’m not on a diet, just healthy eating and with the food I love and I still eat my beloved mini cheddars every night ❤️ I truely believe I will achieve my dream goal - it will no longer be the dream but reality!!

"This programme is excellent"

This programme is excellent. I had tried everything and just couldn't lose weight or stick to it. This plan isn't a diet it's a way to eat for life. It's easier to understand and the support you get is first class. No food is off limits and if you have a busy social life you can still enjoy yourself and lose weight. I would definitely recommend this.

"Best money I could've spent on my business"

Joining IMPACT was the best money I could've spent on my business. Priceless.

I wasn't the usual client - a working PT/coach focused on hitting £Xk per month, increasing client conversions, achieving X% ROI etc. I joined straight out of my nutrition & training qualifications looking to make a "side business", so was starting from literally square one.

I can honestly say that the progress I've made in the past few months with Adam would've taken YEARS for me working alone.

I've gone from ZERO to having a brand with a niche, a finished 12 week weightloss programme complete with resources & documents, a marketing strategy complete with targeted social media ads, ongoing access to an advertising expert, an automated email campaign in the works, plus my branded Instagram account putting out targeted content, a Facebook Group, and the rest.

And, maybe most importantly, the belief I might actually be able to do this thing!

We're quick enough to preach to prospective clients about the benefits of coaching - learn in 12 weeks what it took me 5 years to learn, accountability is key, guidance & direction speeds up your results. So why don't more of us apply that same logic to ourselves?

Time is our most valuable resource, and he has saved me a LOT of it.

"Where do I begin…."

Where do I begin!

Before starting with Adam I did not value myself as a coach at all. I was even on a group mentoring programme and still didn’t value myself enough.

I was getting great results from my fitness coaching clients and giving them endless support but charging £60 a month which is nothing for my time and effort.

I bit the bullet and started with Adam. Don’t get me wrong it was scary. But I fully trusted him.

The 1-1 support he has given has been amazing not only is he knowledgeable about what to do and how to do it, he also cares about you as a person.

That’s rare to find these days. Most are just in it for the money. But Adam wants you to grow, to succeed and that’s what he’s done for me.

I now value myself. And can’t wait to grow even more with him by my side.

If you’re unsure to sign up with him, my advice as Nike say “Just do it”

"Great community in helping to change…"

Great community in helping to change mindset in the lose and tools to keep the weight at bay

"Adam has a proven system that WORKS."

Before I started with Adam, I had invested literally thousands of pounds into coaching courses, copywriting mentorships, and high ticket mentorships too - whilst I gained a lot from these courses and other coaches I never quite got down to the problem of ATTRACTING the right type of clients who I wanted to work with.

Within a few weeks of working with Adam, we created a system that has given me a group of almost 200 of my ideal client (and rapidly growing) who are open to working with me be it now or in the future.


I found ARC different because it gave me actionable steps to take PLUS a method where I can look at things from a data-driven perspective so that I could avoid overwhelming myself, and stop self-doubt from creeping in when it came to attracting the right people.

The results I've got so early on is a growing pool of ideal clients (LEADS) which I've struggled for years to get on my own - despite all of the other investments I've made into my business.


Adam has been there and done that when it comes to growing a thriving coaching business which is one of the main reasons I wanted to work with him - because I knew he had a system that worked.

If anyone is in doubt about joining his programme, or even his free group then I'd strongly recommend them to get involved and get inside and see what it's about.

Even if they weren't ready to invest right away into his coaching, then the free group offers actionable content that will make you more money, and help you impact more lives in your own coaching whilst banishing that crap feeling of self doubt and overwhelm when things aren't going your way.

It's better than all of the groups that I've paid a lot of money for in the past.


Thank you Adam!