"Do it!"

I have to admit, I was a little sceptical about losing weight. I’ve not really tried before but as I’m getting older, I could feel it creep on. So, after seeing Adam’s Facebook post for a free 5 day trial, I thought why not? Then Adam contacted me after the five days and, because I was unable to go out due to the lockdown, I wasn’t spending as much money so decided to give it a go. From day one, my coach, Hayden, was around to guide me on calorie intake. Thirteen weeks later, and without any exercise, I’ve lost 11 lbs which is almost my target! I have eaten what I still like, albeit it in smaller amounts/less often, and still enjoyed a drink. It works and I don’t feel cheated out of my favourite food/drink which means it works long term. Very impressed and so glad made the decision! I fully recommend Adam and his crew! 😊

"ARC is the best"

So like I was you are probably sitting there thinking just another diet. Couldn’t be further away from the truth. I joined up with Adam originally on the 5 day challenge and was shocked and amazed from day 1. By day 5 I was eating properly never hungry and getting the most amazing sleep for many years. I then joined up with Adam and ARC and haven’t looked back. Loosing millimetres and 7 kg so far and all within 6 weeks. I have gone down a dress and a half size Mad or glad. Mad because I can’t shop for new clothes at the moment but so so glad I took the step as it has boosted my confidence no end. I look in the mirror now and think yes I can finally see what I want to be The fact that it is a no sin diet the health benefits are amazing and the ARC community spurs you on and motivates No question is a silly question All based on nutritional facts that really really do work If you only invest in one thing for yourself this year invest it in ARC you won’t have no regrets.

"ARC is the best thing I’ve ever done"

ARC is the best thing I’ve ever done. It’s not just a weight loss programme it is I would say an holistic programme.
BIG WINS - I’ve lost inches and lbs in the last five weeks, but not only this, mentally I’m in a much better place. I’m happier, more chilled, and feel rested the majority of the time.
I’m a true yo-yo dieter and for the last 37 years I’ve tried every diet/weight loss programme there is, I’ve joined gyms, spas, boot-camps etc and always put my weight back on. I’ve been 8st and now 4 stone heavier! But as stated above I’m getting there now and loosing. I’m down a dress size too, been with ARC for 5 weeks! Best thing I’ve ever done. Investing in me and boy is it working. No going back for me now. Love the mantra too..... no food is bad food.

"I have my life back and no more dieting"

What can I say but a massive thank you for every thing you have done and still doing for me to achieve my life time ambition. To loss weight keep it of and be able to get on and enjoy my life.
When I first talked to Adam I was a mess I could not look at myself I was discussed with myself at how much weight I had gained.
After a chat with Adam I was offered a place with him and have never looked back . I have lost over half the weight I had set out to do getting back into clothes I thought I would be able to do again .
Most of all am never hungry and if I want something to eat then I have it . The secret is in every thing that Adam teaches you in this journey a lot of oh god really or I do that . Adam support has second to none if I ever needed his support it was there . This has been the best investment I have made no more sliming clubs no more I can’t have this no thank you . I can have it and enjoy what am eating. I would highly recommend Adam if your feed up with the yo-yo diets and want to enjoy your life with out worrying about what you eat then this is where you need to be . No more weekly coasts yep I made the right choice thank you .
Ps the support adam give me when the viruses hit was out there at no extra cost the extras was amazing

"Get involved with ARC, you won’t regret it."

I feel so grateful that a friend recommended Adam @ ARC. During the 90 day coaching a year ago, I lost 12kg, that’s about 26lbs. I learnt so much about the value of the foods that I ate, the impact of my choices on my body, and I learnt to accept myself and to work with my own challenges. Adam quickly responded to any questions that I had, his videos and challenges were informative, easy to watch and I was able to fit it into my busy life. I have made big changes to my daily habits and lifestyle choices, and continued to lose more weight. I’ve lost a further 3kg, so 33 lbs in total. I feel fully in control, and I know that Adam and his team are always there if I need help. He is easy to talk to and has a wonderful, natural, informative and relaxed approach that works. Thank you ARC... my goal is in sight !!