Weight Loss Resources
Mr A Beveridge
"This is a good resource"
This is a good resource , has many diets to choose from, still looking at some of them as each has somethings that suit me
david szkrobot
"Really good site with some useful…"
Really good site with some useful tools. Would be helpful if you could do an eating out calories section. Otherwise good
Simon
"My weight loss"
Really helped with my 3 stone weight loss. Simple to use, friendly and interactive.
Mrs B.
"I signed up with WLR after a free 7 day…"
I signed up with WLR after a free 7 day trial. I find the website really helpful and recording what I eat and how much I exercise is really helping me to focus on making healthy choices and keep myself on track. I can find out the calories in my food and upload my own recipes quickly and easily so that I can add them into my daily record very simply. I am very happy that if have become a member of WLR and think it's very good value for money. I also need to mention the Helpteam who have replied quickly to all my questions and have been very supportive. Thank you.
Mrs Hattan
"A very good website"
A very good website, plenty of different diets to choose from and help when needed,
Neil
"It works!"
Purchase is easy (CPA but never had any issues with it) and the site is great. Food database is good (and not littered with many inaccurate entries for one food unlike a certain “Fitness Pal”!) and well moderated by the support staff.
Forums are also very friendly and as a community it’s welcoming; if you want to lose weight then forget magic points or syns or other made up nonsense; stick to science-based weight loss - which WLR is.
Jackie older dancer
"I am enjoying being involved with WLR"
I found WLR helpful fifteen years ago. It worked! I lost weight easily; so when my weight started to creep up recently I returned to the website. I am really enjoying using the site and it is helping me understand where I need to adjust portions. I know I eat healthily. It is an enhancement to my day and I am gradually losing weight without dieting or angst. It is enjoyable reflecting on what I am eating and noting the exercising I am doing. It is motivational I am not eating weight gaining snacks and I am finding new ways to develop my exercise regime. In fact it is fun and I know there is support around if I need it. If you like analysis, graphs and data or if you like reflecting and writing or sharing ideas and experience sharing with others, you will not be disappointed. I know I will not get bored and hopefully my knees will feel the benefits and my shape will become “just right” as baby bear said.
customer
"Great!"
I find the WLR website a really useful tool in managing my weight. Would definitely recommend.
Stella
"Answer to a food lover's prayer"
For someone like me who likes to cook my own favourite recipes and doesn't want to follow meal plans, this is the perfect weight loss tool. The food database is excellent and the food diary really keeps me on track. No banned foods, just careful planning.
Mrs Dunmore
"Its very good"
Its very good
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